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3-Ingredient Homemade Strawberry Fruit Roll-Ups

3-Ingredient Homemade Strawberry Fruit Roll-Ups

3-Ingredient Homemade Strawberry Fruit Roll-Ups are a delightful, healthy snack that everyone will love. These chewy treats encapsulate the sweet, vibrant flavor of strawberries without any preservatives or added sugars. Made with just three simple ingredients—strawberries, honey, and lemon juice—these roll-ups are perfect for lunchboxes, after-school snacks, or as a guilt-free dessert. They’re easy to prepare and can be customized with your favorite fruits, making them a versatile option for all ages. Whether enjoyed on their own or paired with yogurt and granola, these fruit roll-ups are sure to satisfy your sweet cravings while keeping your snacking wholesome.

  • Total Time: 32 minute
  • Yield: Approximately 12 servings (roll-ups) 1x

Ingredients

Scale
  • 3 cups strawberries (fresh or thawed frozen)
  • 3 tablespoons honey
  • 2 tablespoons lemon juice

Instructions

  1. Preheat your oven to 140 to 170 degrees F. Line a baking sheet with parchment paper.
  2. In a food processor or blender, combine strawberries, honey, and lemon juice. Blend until smooth.
  3. Pour the fruit mixture onto the prepared baking sheet and spread evenly to about 1/8 to 1/4 inch thick.
  4. Place in the oven and dry for 4 to 6 hours, checking until the center is no longer tacky.
  5. Let cool completely before removing from parchment paper and cutting into strips.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 4-6 hours
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 50
  • Sugar: 10g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 1g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: Choose ripe strawberries for the best flavor. Adjust sweetness by varying the amount of honey. Experiment with other fruits like mango or raspberries.