Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
air fryer zucchini

Air Fryer Zucchini

Enjoy a healthy and delicious snack with this air fryer zucchini recipe, perfect for busy weeknights or family gatherings. With its crispy edges and tender centers, these zucchini slices are not only nutritious but also packed with flavor. This versatile dish pairs beautifully with a variety of meals, making it an ideal side option for grilled chicken, pasta, or even as a light appetizer at your next potluck. Simple to prepare and quick to cook, air fryer zucchini is bound to impress while keeping your calorie count in check.

  • Total Time: 25 minutes
  • Yield: Approximately 4 servings 1x

Ingredients

Scale
  • 4 medium zucchinis (about 1.5 pounds)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper (or to taste)
  • Optional: 1/4 cup grated Parmesan cheese
  • For garnish: 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Wash and dry the zucchinis, then cut them into rounds about 1/4-inch thick.
  2. In a mixing bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and black pepper.
  3. Add sliced zucchini to the bowl and toss until evenly coated with the seasoning.
  4. Preheat your air fryer to 400°F (200°C) for about 5 minutes.
  5. Place seasoned zucchini in a single layer in the air fryer basket; avoid overcrowding.
  6. Air fry for about 12-15 minutes until golden brown and crispy, shaking the basket halfway through.
  7. If desired, sprinkle Parmesan cheese during the last two minutes of cooking for extra flavor.
  8. Allow zucchini to cool slightly before serving.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: About 3 oz (85g)
  • Calories: 100
  • Sugar: 3g
  • Sodium: 220mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: For even cooking, ensure zucchini slices are uniform in thickness. Feel free to customize seasonings—try adding herbs like oregano or thyme for a flavor boost. Serve immediately for optimal texture; reheating can soften the crispness.