Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Beefy Garlic Butter Bowl

Beefy Garlic Butter Bowl

Indulge in the hearty goodness of the Beefy Garlic Butter Bowl, a quick and satisfying skillet meal that combines ground beef, creamy cheddar rice, and a rich garlic butter sauce. Perfect for busy weeknights or cozy family dinners, this dish is not only easy to prepare but also packed with bold flavors that everyone will love. With just 40 minutes from start to finish, you can serve up a comforting meal that pleases even the pickiest eaters. Whether enjoyed on its own or paired with your favorite sides, the Beefy Garlic Butter Bowl is sure to become a household favorite.

  • Total Time: 40 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 cup uncooked long-grain white rice
  • 1 lb ground beef
  • 1 small onion, diced
  • 4 cloves garlic, minced
  • 3 cups low-sodium beef broth
  • 1/2 cup milk
  • 1 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • Fresh parsley for garnish

Instructions

  1. In a large skillet, melt butter over medium heat and sauté diced onion until softened (3-4 minutes).
  2. Add ground beef and cook until browned; drain excess fat.
  3. Stir in minced garlic and cook for an additional minute.
  4. Combine rice, beef broth, Italian seasoning, salt, and pepper; stir well.
  5. Bring to a boil, then reduce heat to low, cover, and simmer for 18-20 minutes until rice is tender.
  6. In a small saucepan over low heat, melt butter and whisk in milk, Parmesan, and cheddar until smooth.
  7. Pour cheese sauce into the skillet with the beef mixture; stir to combine and cook uncovered for another few minutes.
  8. Serve warm, garnished with chopped parsley if desired.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approx. 300g)
  • Calories: 540
  • Sugar: 3g
  • Sodium: 620mg
  • Fat: 32g
  • Saturated Fat: 16g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: For added nutrition, consider mixing in vegetables like bell peppers or spinach. Customize flavor by experimenting with different cheeses such as mozzarella or pepper jack. Leftovers can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.