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Best Greek Salad Recipe

Best Greek Salad Recipe

The Best Greek Salad Recipe is a vibrant and refreshing dish that brings the essence of the Mediterranean to your table. Bursting with fresh vegetables, salty feta cheese, and tangy olives, this salad is both nutritious and satisfying. With its quick 10-minute preparation time, it’s ideal for busy weeknights or sunny gatherings. Customize it to cater to your dietary preferences, making it a versatile choice for any occasion. Whether served as a side or transformed into a hearty main course, this Greek salad will delight your taste buds with every bite.

  • Total Time: 3 minute
  • Yield: Serves 4

Ingredients

Scale
  • 1 green bell pepper
  • ¾ English cucumber
  • 5 roma tomatoes
  • ¼ cup red onion
  • ½ cup kalamata olives
  • 8 ounces feta cheese
  • ⅓ cup olive oil
  • 3½ tablespoons red apple vinegar
  • 2 cloves garlic
  • Dried oregano and dill, salt, pepper
  • Fresh parsley for garnish

Instructions

  1. Wash and cut the vegetables: green bell pepper (1-inch pieces), cucumber (quarter slices), roma tomatoes (1-inch pieces), and red onion (thinly sliced).
  2. In a large bowl, combine prepared vegetables with kalamata olives and feta cheese.
  3. Prepare the dressing by whisking together olive oil, red apple vinegar, minced garlic, oregano, dill, salt, and pepper in a separate bowl.
  4. Drizzle dressing over the salad mixture and gently toss to coat.
  5. Garnish with fresh parsley before serving.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (approximately 200g)
  • Calories: 280
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 30mg

Keywords: Use fresh ingredients for the best flavor. Allow the salad to chill before serving for enhanced taste. Feel free to add grilled chicken or chickpeas for extra protein.