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Blueberry Peach Feta Salad

Blueberry Peach Feta Salad

The Blueberry Peach Feta Salad is a delightful summer dish that masterfully combines the sweetness of juicy blueberries and ripe peaches with the creamy tang of feta cheese. This salad is not only refreshing but also visually stunning, making it an ideal centerpiece for any gathering or picnic. With its vibrant colors and a harmonious blend of flavors, this dish is perfect for light lunches, barbecues, or simply as a healthy snack. Quick to prepare and packed with nutrients, it’s a crowd-pleaser that can be customized to suit your taste.

  • Total Time: 10 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 pint fresh blueberries
  • 2 peaches, diced
  • 2 Persian cucumbers, sliced
  • ½ cup crumbled feta
  • 3 tbsp fresh lemon juice
  • 1 tbsp Dijon mustard
  • 1 tbsp honey
  • 1 tbsp olive oil
  • 1 tbsp finely chopped basil
  • Kosher salt and fresh ground black pepper to taste

Instructions

  1. In a large mixing bowl, combine chopped basil, blueberries, diced peaches, and sliced cucumbers. Toss gently.
  2. In a separate bowl, whisk together lemon juice, Dijon mustard, honey, salt, and pepper. Slowly add olive oil while whisking until emulsified.
  3. Pour dressing over salad ingredients and toss gently to coat.
  4. Sprinkle crumbled feta on top and lightly toss again.
  5. Serve immediately for the freshest flavor.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 10g
  • Sodium: 350mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: Choose ripe yet firm peaches for optimal flavor and texture. Feel free to substitute feta with goat cheese for a different taste. Add nuts like walnuts or almonds for added crunch.