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Blueberry Peach Feta Salad

Blueberry Peach Feta Salad

Experience the taste of summer with the Blueberry Peach Feta Salad, a vibrant dish that harmoniously blends juicy blueberries and ripe peaches with creamy feta cheese. This refreshing salad is perfect for picnics, barbecues, or as a light meal, offering not only stunning colors but also a burst of unique flavors. Packed with vitamins and antioxidants, it supports a healthy lifestyle while impressing your guests. Easy to prepare in just minutes, this versatile salad can be served as an appetizer, side dish, or on its own for a delightful lunch.

  • Total Time: 25 minute
  • Yield: Serves 4

Ingredients

Scale
  • 1 cup fresh blueberries
  • 2 ripe peaches, diced
  • 2 Persian cucumbers, sliced
  • ½ cup crumbled feta cheese
  • 3 tbsp fresh lemon juice
  • 1 tbsp Dijon mustard
  • 1 tbsp honey
  • 1 tbsp olive oil
  • chopped fresh basil
  • salt and pepper

Instructions

  1. In a large bowl, combine blueberries, diced peaches, sliced cucumbers, and chopped basil.
  2. In a small bowl, whisk together lemon juice, Dijon mustard, honey, salt and pepper. Gradually add olive oil while whisking until combined.
  3. Pour dressing over salad ingredients and toss gently to coat.
  4. Sprinkle crumbled feta on top and give it one last light toss.
  5. Serve immediately for a refreshing bite.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (180g)
  • Calories: 210
  • Sugar: 12g
  • Sodium: 320mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 20mg

Keywords: Use firm peaches for optimal texture. Dress the salad right before serving to prevent sogginess. Experiment with nuts like walnuts for added crunch.