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Blueberry Peach Feta Salad

Blueberry Peach Feta Salad

Blueberry Peach Feta Salad is a vibrant summer dish that perfectly balances sweet and savory flavors. This refreshing salad features juicy blueberries and ripe peaches combined with creamy feta cheese, creating a delightful medley of textures and tastes. Dressed with a tangy lemon basil vinaigrette, each bite bursts with freshness, making it an ideal choice for picnics, barbecues, or light lunches. Quick to prepare in just 15 minutes, this versatile salad can be served as a stand-alone dish or as a complement to grilled meats.

  • Total Time: 15 minutes
  • Yield: Serves approximately 4

Ingredients

Scale
  • 1 pint fresh blueberries
  • 2 peaches (diced)
  • 2 Persian cucumbers (sliced)
  • 1/2 cup crumbled feta
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • 1 tablespoon finely chopped basil
  • Kosher salt and black pepper to taste
  • Fresh parsley for garnish

Instructions

  1. In a large serving bowl, combine blueberries, diced peaches, sliced cucumbers, and crumbled feta; gently toss.
  2. In a jar or measuring cup, mix lemon juice, dijon mustard, honey, olive oil, chopped basil, salt, and pepper; shake or whisk until well combined.
  3. Pour the vinaigrette over the salad mixture; gently mix to coat all ingredients evenly.
  4. Garnish with parsley if desired and serve immediately or refrigerate until ready.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 190
  • Sugar: 9g
  • Sodium: 320mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 20mg

Keywords: Opt for ripe peaches for optimal sweetness. Feel free to add nuts for extra crunch or swap feta for goat cheese. Chill the salad for 30 minutes before serving to enhance flavors.