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Breakfast Protein Biscuits

Breakfast Protein Biscuits

Start your mornings off right with these Breakfast Protein Biscuits! Bursting with flavor and packed with protein, these warm, fluffy biscuits are perfect for a quick breakfast or a leisurely brunch. Choose from savory fillings like ham and cheddar or Mediterranean sausage and feta to satisfy your cravings. With just 15 minutes of prep time, these freezer-friendly biscuits are designed to fuel your day without the hassle of cooking every morning. Enjoy them on-the-go or savor them alongside your favorite coffee for a fulfilling start to your day.

  • Total Time: 40 minutes
  • Yield: Approximately 12 servings 1x

Ingredients

Scale
  • 1¾ cups Plain 2% Greek Yogurt
  • 4 Large Eggs
  • 2½ cups All-Purpose Flour
  • 1 tbsp Baking Powder
  • 1½ cups Spinach (wilted)
  • 2 cups Diced Ham or Cooked Italian Chicken Sausage
  • 1½ cups Cheddar Cheese or Feta

Instructions

  1. Preheat oven to 375°F (190°C) and prepare a baking sheet or muffin tin.
  2. In a large bowl, whisk together Greek yogurt and eggs until smooth.
  3. Mix in flour, baking powder, salt, garlic powder, and flaxseed until just combined.
  4. Fold in your choice of mix-ins (ham & cheese or sausage & feta).
  5. Scoop dough onto the prepared sheet or into muffin wells.
  6. Top with reserved cheese and bake for about 25 minutes until golden brown.
  7. Cool for 10 minutes before serving.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 245
  • Sugar: 2g
  • Sodium: 620mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 115mg

Keywords: Feel free to customize fillings based on your preferences—try different veggies or proteins! For gluten-free options, swap all-purpose flour with a gluten-free blend that includes xanthan gum.