Ingredients
- 2 cups roasted butternut squash
- 1 cup full-fat coconut milk
- 1/3 cup pure maple syrup
- 1 tsp ground cinnamon
- 1/4 tsp salt
Instructions
- Preheat your oven to 400°F (200°C). Halve the butternut squash, remove seeds, and roast cut-side down on a baking sheet lined with parchment for 40-50 minutes until tender.
- Allow the squash to cool slightly before scooping out the flesh into a blender. Add coconut milk, maple syrup, cinnamon, and salt. Blend until smooth.
- Refrigerate the mixture for at least 2 hours or overnight.
- Pour the chilled mixture into an ice cream maker and churn according to manufacturer’s instructions (about 20-30 minutes).
- Transfer to an airtight container and freeze for at least 4 hours until firm.
- Scoop into bowls or cones and add desired toppings.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 9g
- Sodium: 35mg
- Fat: 10g
- Saturated Fat: 9g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For optimal flavor, use freshly roasted butternut squash instead of canned. Chill the mixture thoroughly before churning for the best texture. Feel free to experiment with additional spices like nutmeg or ginger for added depth.