Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Caçoila | Portuguese Stewed Beef

Caçoila (Portuguese Stewed Beef)

Caçoila, a traditional Portuguese stewed beef dish, showcases the rich flavors and hearty essence of Portuguese cuisine. This comforting recipe features tender chunks of beef slow-cooked with vibrant red peppers, aromatic spices, and a tangy red apple vinegar sauce. Perfect for family gatherings or cozy dinners, caçoila elevates any meal with its deep, savory notes that develop beautifully over time.

  • Total Time: 3 hours 45 minutes
  • Yield: Serves approximately eight

Ingredients

Scale
  • 4 1/2-pound chuck roast, cut into chunks
  • 2 tablespoons crushed red peppers
  • 1 large onion, sliced
  • 6 to 8 cloves garlic, peeled
  • 2 cups red apple vinegar
  • 3 tablespoons unsalted butter
  • Kosher salt (to taste)
  • Fresh parsley (for garnish)

Instructions

  1. Marinate the beef in crushed red pepper overnight for enhanced flavor.
  2. In a Dutch oven, layer onion slices, garlic, and herbs. Place the marinated beef on top and dot with butter.
  3. Mix apple vinegar with tomato paste and cinnamon; pour over the beef.
  4. Bring to a boil, then reduce heat to simmer for 3 to 3½ hours until tender.
  5. Remove bay leaves before serving; garnish with fresh parsley.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 210 minutes
  • Category: Main
  • Method: Slow cooking
  • Cuisine: Portuguese

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 2g
  • Sodium: 530mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 100mg

Keywords: Feel free to add vegetables like carrots or potatoes for added nutrition. Caçoila tastes even better the next day; perfect for meal prep!