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Caribbean Chicken and Rice

Caribbean Chicken and Rice

Caribbean Chicken and Rice is a delicious one-pot meal that captures the essence of tropical flavors right at your dining table. This vibrant dish features succulent chicken thighs simmered with aromatic spices, fluffy rice, and creamy coconut milk, creating a delightful combination that’s perfect for family dinners or gatherings. The recipe is straightforward, making it ideal for cooks of all skill levels. With its rich flavors and enticing aroma, this dish promises to be a favorite for any occasion. Plus, it’s customizable to suit your spice preferences, ensuring that everyone can enjoy a taste of the Caribbean.

  • Total Time: 50 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 6 bone-in, skin-on chicken thighs
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon ground allspice
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • 2 tablespoons vegetable oil
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 medium tomato, chopped
  • 1 Scotch bonnet pepper
  • 2 teaspoons fresh thyme
  • 1½ cups long-grain white rice
  • 1½ cups chicken broth
  • 1 cup coconut milk
  • 1 teaspoon salt (adjust to taste)
  • ½ cup frozen peas (optional)
  • 2 green onions, sliced (for garnish)
  • Fresh cilantro (for garnish)

Instructions

  1. Season chicken with salt, pepper, paprika, allspice, garlic powder, and onion powder. Let sit for 10–15 minutes.
  2. Sear chicken in a hot pot until golden brown on both sides. Remove and set aside.
  3. Sauté onions, garlic, and bell peppers in the same pot until softened.
  4. Stir in chopped tomato and spices; cook briefly to toast flavors.
  5. Add rice and liquids (broth and coconut milk); nestle seared chicken back into the pot.
  6. Bring to a boil, then cover and simmer for 25–30 minutes until cooked through.
  7. Optional: Stir in frozen peas during the last 5 minutes of cooking.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: One-pot cooking
  • Cuisine: Caribbean

Nutrition

  • Serving Size: 1 plate (about 350g)
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 120mg

Keywords: Marinate the chicken ahead of time for enhanced flavor. Experiment with different vegetables or proteins like shrimp or tofu to make it your own. Adjust spice levels by modifying the amount of Scotch bonnet pepper.