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Carrot & Miso Soup: An Incredible Ultimate Comfort Recipe

Carrot & Miso Soup: An Incredible Ultimate Comfort Recipe

Carrot & Miso Soup is the ultimate comfort dish, perfect for cozy evenings or a nourishing lunch. This vibrant soup combines the sweetness of fresh carrots with the umami richness of miso, creating a delightful blend of flavors that warms you from the inside out. In just 35 minutes, you can prepare a nutrient-packed bowl that’s not only delicious but also easy to customize with your favorite toppings. Whether you’re looking for a quick weeknight meal or a soothing option on a chilly day, this Carrot & Miso Soup is sure to satisfy your cravings while providing essential vitamins and minerals.

  • Total Time: 35 minutes
  • Yield: Serves approximately 4

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 pound carrots, peeled and chopped
  • 4 cups vegetable broth
  • 3 tablespoons miso paste (white or yellow)
  • 1 tablespoon fresh ginger, grated
  • Salt and black pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Sauté chopped onion and minced garlic until translucent (about 3-4 minutes).
  3. Add chopped carrots and grated ginger; cook for another 5 minutes.
  4. Pour in vegetable broth and bring to a boil; reduce heat and simmer for about 15 minutes until carrots are tender.
  5. Blend the soup until smooth using an immersion blender or standard blender.
  6. Dissolve miso paste in a small bowl with hot soup before stirring it back into the pot.
  7. Season with salt and pepper to taste before serving.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 180
  • Sugar: 6g
  • Sodium: 750mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Customize your soup by adding vegetables like sweet potatoes or spinach for extra nutrition. Garnish with fresh herbs or crunchy toppings like sesame seeds for added texture.