Cheesy Garlic Zucchini Steaks

Cheesy Garlic Zucchini Steaks are a delightful and healthy dish that brings together the rich flavors of garlic and cheese, making them perfect for dinner parties or a simple weeknight meal. These zucchini steaks are not only visually appealing but also packed with flavor and nutrition. They are easy to prepare, vegetarian-friendly, and can be served as a main dish or a side. With their cheesy topping and aromatic garlic oil, these zucchini steaks stand out as a delicious choice for any occasion.

Why You’ll Love This Recipe

• Quick to Prepare: This recipe takes only 35 minutes from start to finish, making it ideal for busy nights.
• Flavorful: The combination of garlic, mozzarella, and Parmesan creates a mouthwatering taste that everyone will enjoy.
• Versatile: Perfect as a main course or side dish, these zucchini steaks complement various meals.
• Low Carb: A great option for those following low-carb diets without sacrificing flavor.
• Healthy Ingredients: Packed with fresh vegetables and healthy oils, this dish is both nutritious and satisfying.

Tools and Preparation

To make Cheesy Garlic Zucchini Steaks, having the right tools on hand makes the process smoother. Here’s what you’ll need to get started.

Essential Tools and Equipment

• Sharp knife
• Large skillet
• Baking sheet
• Bowl

Importance of Each Tool

• Sharp knife: A sharp knife is essential for neatly slicing the zucchini into steaks without bruising.
• Large skillet: This allows for even cooking of the zucchini while achieving that perfect golden brown color.
• Baking sheet: An important tool for transferring zucchini to the oven for baking.

Ingredients

Here’s what you need to make these delicious Cheesy Garlic Zucchini Steaks:

For the Zucchini Steaks

• 2 medium zucchinis
• 4 cloves garlic, finely chopped or grated
• 1/4 teaspoon crushed red pepper flakes, plus more for serving
• Kosher salt
• 4 tablespoons extra-virgin olive oil, divided
• 2 oz mozzarella cheese, shredded (about 1/2 cup)
• 1 oz Parmesan cheese, finely shredded (about 1/2 cup)

For Garnish

• 2 tablespoons fresh basil, torn

How to Make Cheesy Garlic Zucchini Steaks

Step 1: Prepare the Zucchini

1. Using a sharp knife, slice each zucchini in half lengthwise to create 4 ‘steaks.’
2. Score the flesh side in a crosshatch pattern.
3. Season with salt and let sit for 15 minutes to release moisture.

Step 2: Cook the Garlic Oil

1. In a large skillet over medium heat, cook the garlic and red pepper flakes with 2 tablespoons of olive oil until fragrant (about 1-2 minutes).
2. Transfer this mixture to a small bowl.

Step 3: Sear the Zucchini

1. Heat 1 tablespoon of olive oil in the same skillet.
2. Pat the zucchini halves dry with paper towels.
3. Cook 2 halves flesh side down until golden brown (about 2-3 minutes).
4. Transfer to a baking sheet and repeat with remaining zucchini and oil.

Step 4: Bake the Zucchini Steaks

1. Brush each zucchini steak with the prepared garlic oil.
2. Bake in an oven preheated to 425°F until tender (about 8-10 minutes).
3. Top each steak with mozzarella and Parmesan cheeses.

Step 5: Broil Until Golden Brown

1. Broil in the oven until cheese is melted and browned (about 2-3 minutes).
2. Transfer to a serving platter.
3. Top with torn basil and additional red pepper flakes if desired.

Enjoy your delicious Cheesy Garlic Zucchini Steaks!

How to Serve Cheesy Garlic Zucchini Steaks

Cheesy Garlic Zucchini Steaks are not only delicious but also versatile. They can be served as a main dish or a flavorful side. Here are some great serving suggestions to enjoy these cheesy delights.

As a Main Dish

• Pair with a fresh salad for a light meal that balances the richness of the cheese.
• Serve alongside grilled chicken or fish for a hearty and satisfying dinner.

As an Appetizer

• Cut into bite-sized pieces and serve with toothpicks for a fun party snack.
• Accompany with marinara sauce for dipping, adding extra flavor.

With Grains

• Serve over quinoa or rice to create a wholesome bowl that combines textures and flavors.
• Mix with couscous for an easy side dish that complements the zucchini steaks beautifully.

Garnished with Herbs

• Top with fresh parsley or cilantro for added freshness and color.
• Drizzle with balsamic glaze to enhance the savory notes of the dish.

How to Perfect Cheesy Garlic Zucchini Steaks

Getting your Cheesy Garlic Zucchini Steaks just right can elevate your meal. Here are some helpful tips to ensure perfection every time.

• Select Fresh Zucchini: Choose firm zucchinis without blemishes. Fresh vegetables yield better flavor and texture.
• Score Properly: Make sure to score the zucchini flesh deeply enough to allow flavors to penetrate while cooking.
• Don’t Rush the Salting: Letting the scored zucchini sit with salt helps draw out moisture and intensifies the flavor.
• Monitor Cooking Time: Keep an eye on broiling cheese; it can burn quickly. Remove when golden brown.
• Experiment with Cheese: Try different cheeses like feta or goat cheese for unique flavors that pair well with zucchini.
• Use Fresh Herbs: Fresh basil adds brightness at the end, enhancing both taste and presentation.

Best Side Dishes for Cheesy Garlic Zucchini Steaks

Cheesy Garlic Zucchini Steaks make an excellent centerpiece, but choosing the right sides can elevate your meal even further. Here are some delightful options to consider.

1. Garlic Bread: Crispy bread smeared with garlic butter complements the cheesy richness of the steaks.
2. Caesar Salad: A classic Caesar salad adds crunch and creaminess, balancing the meal perfectly.
3. Roasted Vegetables: Seasonal roasted veggies bring additional textures and flavors, making for a colorful plate.
4. Quinoa Pilaf: This nutty side provides protein and fiber, creating a complete meal experience.
5. Coleslaw: A tangy coleslaw adds freshness and crunch, cutting through the richness of the cheese.
6. Rice Pilaf: Fluffy rice pilaf seasoned with herbs pairs wonderfully with cheesy zucchini steaks, enhancing their flavor profile.
7. Mashed Potatoes: Creamy mashed potatoes create a comforting combination that works well alongside zucchini steaks.
8. Grilled Corn on the Cob: Sweet corn enhances summer vibes and offers a delightful contrast in sweetness.

Common Mistakes to Avoid

When making Cheesy Garlic Zucchini Steaks, it’s easy to overlook a few key steps. Avoiding common mistakes will enhance the flavor and texture of your dish.

• Skipping the salting step: Many people forget to salt zucchini before cooking. This step draws out moisture, preventing sogginess. Let them sit for 15 minutes after salting.
• Not scoring the zucchini: Failing to score the flesh side can lead to uneven cooking. Create a crosshatch pattern for better browning and absorption of flavors.
• Using cold cheese: Adding cheese straight from the fridge can prevent it from melting evenly. Allow mozzarella and Parmesan to reach room temperature before topping the steaks.
• Overcrowding the pan: Cooking too many zucchini halves at once can steam them instead of searing. Cook in batches to ensure each piece gets golden brown.
• Neglecting fresh herbs: Some may skip adding fresh basil at the end. This final touch enhances flavor and freshness, so don’t leave it out!

Refrigerator Storage

• Store leftover Cheesy Garlic Zucchini Steaks in an airtight container.
• They can be kept in the refrigerator for up to 3 days.

Freezing Cheesy Garlic Zucchini Steaks

• To freeze, place cooled zucchini steaks in a freezer-safe bag or container.
• They are best used within 2-3 months for optimal flavor and texture.

Reheating Cheesy Garlic Zucchini Steaks

• Oven: Preheat your oven to 350°F. Place the zucchini steaks on a baking sheet and heat for about 10 minutes until warmed through.
• Microwave: Use a microwave-safe plate and cover with a damp paper towel. Heat on medium power for 1-2 minutes, checking frequently.
• Stovetop: Warm in a skillet over medium heat for about 5 minutes, flipping occasionally until heated.

Frequently Asked Questions

Can I make Cheesy Garlic Zucchini Steaks ahead of time?

Yes, you can prepare them ahead and store them in the refrigerator. Just reheat before serving.

What else can I add to Cheesy Garlic Zucchini Steaks?

Feel free to customize with other toppings like sliced tomatoes or different cheeses such as feta or gouda.

How do I ensure my Cheesy Garlic Zucchini Steaks are crispy?

Make sure you score the zucchini well and dry it thoroughly after salting before cooking.

Can I use other vegetables instead of zucchini?

Absolutely! You can substitute eggplant or portobello mushrooms for a different twist on this recipe.

Final Thoughts

Cheesy Garlic Zucchini Steaks offer a delightful blend of flavors that makes them an appealing dish for any dinner table. Their versatility allows you to customize toppings and ingredients based on personal preferences or what you have on hand. Don’t hesitate to experiment with this healthy yet delicious recipe!

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Cheesy Garlic Zucchini Steaks

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Cheesy Garlic Zucchini Steaks are a deliciously simple and healthy dish that brings together the savory flavors of garlic and melted cheese. Perfect for any occasion, these zucchini steaks are visually appealing and bursting with flavor, making them an excellent choice for dinner parties or a cozy weeknight meal. The easy preparation process allows you to serve them as a satisfying main course or a hearty side dish. With their cheesy topping and fragrant garlic oil, these zucchini steaks are sure to impress family and friends alike.

• Total Time: 35 minutes
• Yield: Serves 4

Ingredients

Scale 1x2x3x

• 2 medium zucchinis
• 4 cloves garlic, finely chopped
• 1/4 teaspoon crushed red pepper flakes
• Kosher salt
• 4 tablespoons extra-virgin olive oil
• 2 oz mozzarella cheese, shredded
• 1 oz Parmesan cheese, finely shredded
• Fresh basil for garnish

Instructions

1. Slice zucchinis in half lengthwise to create four 'steaks.' Score the flesh in a crosshatch pattern and sprinkle with salt. Let sit for 15 minutes.
2. In a skillet over medium heat, sauté garlic and red pepper flakes in 2 tablespoons olive oil until fragrant. Set aside.
3. Heat remaining olive oil in the skillet and pat zucchini dry. Sear each half flesh side down until golden brown (about 2-3 minutes). Transfer to a baking sheet.
4. Brush zucchini with garlic oil and bake at 425°F for 8-10 minutes until tender. Top with mozzarella and Parmesan cheese.
5. Broil for an additional 2-3 minutes until cheese is melted and golden brown. Serve garnished with fresh basil.

• Author: Natalia
• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 zucchini steak (approximately 100g)
• Calories: 150
• Sugar: 2g
• Sodium: 320mg
• Fat: 12g
• Saturated Fat: 3g
• Unsaturated Fat: 7g
• Trans Fat: 0g
• Carbohydrates: 8g
• Fiber: 2g
• Protein: 6g
• Cholesterol: 10mg

Keywords: Selecting fresh zucchinis ensures better flavor. Scoring helps even cooking; don’t skip salting to enhance taste. Experiment with different cheeses like feta or goat cheese for a unique twist.