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Cheesy Garlic Zucchini Steaks

Cheesy Garlic Zucchini Steaks

Cheesy Garlic Zucchini Steaks are a deliciously simple and healthy dish that brings together the savory flavors of garlic and melted cheese. Perfect for any occasion, these zucchini steaks are visually appealing and bursting with flavor, making them an excellent choice for dinner parties or a cozy weeknight meal. The easy preparation process allows you to serve them as a satisfying main course or a hearty side dish. With their cheesy topping and fragrant garlic oil, these zucchini steaks are sure to impress family and friends alike.

  • Total Time: 35 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 medium zucchinis
  • 4 cloves garlic, finely chopped
  • 1/4 teaspoon crushed red pepper flakes
  • Kosher salt
  • 4 tablespoons extra-virgin olive oil
  • 2 oz mozzarella cheese, shredded
  • 1 oz Parmesan cheese, finely shredded
  • Fresh basil for garnish

Instructions

  1. Slice zucchinis in half lengthwise to create four 'steaks.' Score the flesh in a crosshatch pattern and sprinkle with salt. Let sit for 15 minutes.
  2. In a skillet over medium heat, sauté garlic and red pepper flakes in 2 tablespoons olive oil until fragrant. Set aside.
  3. Heat remaining olive oil in the skillet and pat zucchini dry. Sear each half flesh side down until golden brown (about 2-3 minutes). Transfer to a baking sheet.
  4. Brush zucchini with garlic oil and bake at 425°F for 8-10 minutes until tender. Top with mozzarella and Parmesan cheese.
  5. Broil for an additional 2-3 minutes until cheese is melted and golden brown. Serve garnished with fresh basil.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 zucchini steak (approximately 100g)
  • Calories: 150
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: Selecting fresh zucchinis ensures better flavor. Scoring helps even cooking; don’t skip salting to enhance taste. Experiment with different cheeses like feta or goat cheese for a unique twist.