Ingredients
Scale
- 2 cups cooked shredded chicken
- 2 cups cooked rice (white or brown)
- 1 can black beans (15 oz), drained and rinsed
- 1 can diced tomatoes with green chilies (10 oz)
- 1 cup corn kernels
- 1 can red enchilada sauce (10 oz)
- 1 cup shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
Instructions
- Preheat your oven to 375°F (190°C) and grease a 9×13 inch baking dish.
- In a large bowl, combine shredded chicken, cooked rice, black beans, diced tomatoes, corn, and half the enchilada sauce.
- Layer half the mixture in the baking dish and sprinkle with half each type of cheese.
- Add the remaining mixture and pour the rest of the enchilada sauce on top.
- Finish with the remaining cheese and any optional toppings like olives or green onions.
- Bake for 20-25 minutes until bubbly. Let cool for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1/8 casserole (approx. 250g)
- Calories: 360
- Sugar: 3g
- Sodium: 780mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 70mg
Keywords: Use rotisserie chicken for convenience. Customize spice levels by choosing mild or spicy sauces. Incorporate additional vegetables such as bell peppers for extra nutrition.
