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Chicken with Mixed Vegetable Stir Fry

Chicken with Mixed Vegetable Stir Fry

Chicken with Mixed Vegetable Stir Fry is a delicious and nutritious dish that comes together in under 30 minutes, making it a perfect option for busy weeknights. This vibrant stir fry features tender slices of chicken paired with colorful vegetables, all coated in a savory sauce that brings everything together beautifully. It’s versatile enough to customize with your favorite veggies and can be served over steamed rice or alongside noodles for a satisfying meal. Whether you’re feeding the family or entertaining guests, this dish is sure to impress with its delightful flavors and textures.

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 20 ounces skinless boneless chicken breast
  • 1 pound mixed vegetables (e.g., bell peppers, broccoli, snap peas)
  • ¾ cup water
  • 2½ tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons oil (neutral)

Instructions

  1. Marinate sliced chicken with water, vinegar (if using), salt, baking soda, and cornstarch for 10 minutes.
  2. Whisk together sauce ingredients: water, soy sauce, sugar, bouillon powder (if using), dark soy sauce, cornstarch, and sesame oil.
  3. Heat oil in a wok over medium-high heat; cook marinated chicken until browned.
  4. Add mixed vegetables along with minced garlic and ginger; stir-fry until tender-crisp.
  5. Pour the prepared sauce over chicken and veggies; stir until thickened.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 580mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: Customize your stir fry by using seasonal vegetables like zucchini or asparagus. For added heat, incorporate red pepper flakes or sriracha into the sauce.