Ingredients
- 20 ounces skinless boneless chicken breast
- 1 pound mixed vegetables (e.g., bell peppers, broccoli, snap peas)
- ¾ cup water
- 2½ tablespoons soy sauce
- 1 tablespoon cornstarch
- 2 tablespoons oil (neutral)
Instructions
- Marinate sliced chicken with water, vinegar (if using), salt, baking soda, and cornstarch for 10 minutes.
- Whisk together sauce ingredients: water, soy sauce, sugar, bouillon powder (if using), dark soy sauce, cornstarch, and sesame oil.
- Heat oil in a wok over medium-high heat; cook marinated chicken until browned.
- Add mixed vegetables along with minced garlic and ginger; stir-fry until tender-crisp.
- Pour the prepared sauce over chicken and veggies; stir until thickened.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 580mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Customize your stir fry by using seasonal vegetables like zucchini or asparagus. For added heat, incorporate red pepper flakes or sriracha into the sauce.
