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Chili con Carne Rezept schnell und einfach

Chili con Carne Rezept schnell und einfach

Chili con Carne is a classic dish that’s perfect for any occasion, whether it’s a quick family dinner or a gathering with friends. This easy recipe combines rich flavors from ground beef, beans, and fresh vegetables to create a hearty and satisfying meal. With just 30 minutes of prep and cooking time, it’s an ideal solution for busy evenings. Plus, you can customize the spice level and ingredients to suit your taste preferences. Serve it in large pots for self-serving at parties, or alongside delicious sides like rice or tortillas. Enjoy the warmth and comfort of this delightful Chili con Carne recipe!

  • Total Time: 30 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 500 g ground beef (or half beef/half pork)
  • 800 g canned crushed tomatoes
  • 1–2 red bell peppers
  • 1 large garlic clove
  • 1 can kidney beans (250 g drained weight)
  • 1 can corn (140 g drained weight)
  • 1 onion
  • 50 g tomato paste
  • Salt
  • 1–2 tsp sweet paprika powder
  • 2 tbsp olive oil
  • 1/4 tsp cayenne pepper
  • A pinch of sugar

Instructions

  1. Dice the onion and garlic.
  2. Heat olive oil in a large pot and sauté onion and garlic until soft.
  3. Add ground beef; cook until browned, seasoning with salt.
  4. Dice bell peppers; add to the pot along with tomato paste, stirring well.
  5. Pour in crushed tomatoes, kidney beans, and corn; season with cayenne and sugar.
  6. Let simmer covered for 20–25 minutes over medium heat.
  7. Serve hot with toppings like Tabasco sauce or sour cream.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl (approx. 300g)
  • Calories: 450
  • Sugar: 7g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: To enhance flavor, consider adding cumin or fresh herbs as garnishes. For a vegetarian version, substitute meat with lentils or textured vegetable protein.