Ingredients
- 7 cups mixed spring greens
- 1 1/4 cups orange segments
- 1/2 cup pomegranate seeds
- 1/2 cup crumbled feta cheese
- 1/2 cup chopped candied pecans
- 1/3 cup olive oil
- 1 tablespoon honey
- 2 teaspoons Dijon mustard
- 2 tablespoons apple cider vinegar
- 1 tablespoon shallot (minced)
- Salt and pepper to taste
- 2 tablespoons fresh parsley, finely chopped
Instructions
- In a large mixing bowl, combine mixed greens and top with orange segments.
- Add pomegranate seeds, crumbled feta cheese, and chopped candied pecans.
- For the dressing, whisk together olive oil, honey, Dijon mustard, apple cider vinegar, minced shallot, salt, and pepper in a small bowl.
- Drizzle the dressing over the salad mixture and gently toss until well coated.
- Serve immediately for optimal freshness.
- Prep Time: 15 minutes
- Cook Time: No cooking required
- Category: Salad
- Method: Tossing
- Cuisine: Contemporary
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 8g
- Sodium: 120mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg
Keywords: Use fresh ingredients for the best flavor and texture. Customize the greens by adding arugula or spinach for variety. Prepare the dressing ahead of time but mix it just before serving to keep the salad crisp. Consider adding grilled chicken or chickpeas for extra protein.
