These Cinnamon Sugar French Toast Sticks are the perfect breakfast treat or snack for any occasion. Their delightful combination of crispy edges and tender centers makes them a standout choice for brunches, family gatherings, or lazy weekend mornings. With a burst of cinnamon flavor in every bite, these sticks offer a unique twist on traditional French toast that everyone will love.
Why You’ll Love This Recipe
- Easy to Make: With simple ingredients and straightforward steps, this recipe is perfect for beginners.
- Delicious Flavor: The warm cinnamon and nutmeg create an irresistible aroma that fills your kitchen.
- Versatile Serving Options: Enjoy them with maple syrup, fresh fruits, or even whipped cream for extra indulgence.
- Perfect for Meal Prep: Make a batch ahead of time and reheat them for quick breakfasts throughout the week.
- Kid-Friendly Fun: These sticks are easy to dip and eat, making them a hit with children.
Tools and Preparation
Having the right tools will make your cooking experience smoother and more enjoyable. Here are the essential items you’ll need to prepare your Cinnamon Sugar French Toast Sticks.
Essential Tools and Equipment
- Electric griddle or non-stick skillet
- Large mixing bowl
- Whisk
- Spatula
Importance of Each Tool
- Electric griddle or non-stick skillet: Ensures even cooking and prevents sticking for perfectly browned toast.
- Large mixing bowl: Provides ample space to mix ingredients without spills.
- Whisk: Helps combine ingredients smoothly, ensuring there are no clumps.
- Spatula: Ideal for flipping the French toast sticks without breaking them.
Ingredients
These french toast sticks are slightly firm on the outside, tender in the middle, and the cinnamon flavor really shines through!
For the Coating Mixture
- 3 large eggs
- 1 cup Silk Unsweetened Vanilla Almond Milk
- 2 tablespoons light brown sugar (packed)
- 1 tablespoon granulated sugar
- 2 teaspoons vanilla extract
- 1 tablespoon cinnamon (or to taste)
- 1/2 teaspoon ground nutmeg
For Cooking
- Butter (for griddle or pan)
For the Bread
- 4 slices Texas toast or thick-sliced French toast bread sliced into 1-inch wide strips
For Serving
- Maple syrup for serving (or your favorite topping)

How to Make Cinnamon Sugar French Toast Sticks
Step 1: Preheat Your Griddle or Skillet
Preheat your electric griddle for about 10 minutes. If using a non-stick skillet, heat it over medium heat for one to two minutes before you start cooking.
Step 2: Prepare the Coating Mixture
In a large mixing bowl, combine:
1. The eggs,
2. The Silk Unsweetened Vanilla Almond Milk,
3. The light brown sugar,
4. The granulated sugar,
5. The vanilla extract,
6. The cinnamon,
7. The ground nutmeg.
Whisk everything together until well combined.
Step 3: Butter the Cooking Surface
Use your preferred butter to coat the surface of your griddle or skillet evenly.
Step 4: Dip the Bread Strips
Take one slice of bread and dip it into the coating mixture:
1. Soak it for about 5 to 10 seconds.
2. Flip it over once to ensure it’s well-coated but not overly saturated; otherwise, it may break apart.
3. Repeat this process with all slices until you’ve used up the mixture.
Step 5: Cook the French Toast Sticks
Place the coated bread strips on the hot griddle or skillet:
– Cook each side for about 3 minutes or until browned to your liking.
– Flip and rotate as needed to ensure all sides cook evenly.
– Add more butter if necessary and wipe down any burnt bits with a paper towel.
Step 6: Serve Warm
Serve your Cinnamon Sugar French Toast Sticks immediately with maple syrup or any toppings of your choice!
How to Serve Cinnamon Sugar French Toast Sticks
Cinnamon Sugar French Toast Sticks are a delightful treat that can be enjoyed in various ways. Whether you’re serving them for breakfast, brunch, or dessert, these sticks are versatile and delicious.
With Maple Syrup
- Maple Syrup – A classic pairing that adds sweetness and richness to your french toast sticks.
- Flavored Syrups – Try strawberry or blueberry syrup for a fruity twist.
Fresh Fruits
- Sliced Bananas – Add a creamy texture and natural sweetness.
- Berries – Fresh strawberries, blueberries, or raspberries enhance flavor and color.
Whipped Cream
- Homemade Whipped Cream – Light and airy, it complements the cinnamon flavor perfectly.
- Flavored Whipped Cream – Consider adding vanilla or almond extract for extra flavor.
Nuts
- Chopped Pecans or Walnuts – For added crunch and nuttiness.
- Almonds – Thinly sliced almonds provide a delicate crunch.
Ice Cream
- Vanilla Ice Cream – A decadent treat that turns breakfast into dessert.
- Cinnamon Ice Cream – Amplifies the cinnamon flavor for a unique twist.
How to Perfect Cinnamon Sugar French Toast Sticks
To ensure your Cinnamon Sugar French Toast Sticks turn out perfectly every time, follow these helpful tips.
- Choose the right bread: Thick-sliced Texas toast works best as it holds up well during cooking.
- Don’t oversaturate: Dip the bread quickly into the egg mixture to prevent sogginess.
- Use enough butter: A well-buttered griddle ensures even cooking and prevents sticking.
- Cook at the right temperature: Medium heat allows for a golden-brown exterior while keeping the inside tender.
- Rotate while cooking: Flip and rotate the sticks for even browning on all sides.
- Serve immediately: Enjoy your sticks fresh off the griddle for the best taste and texture.

Best Side Dishes for Cinnamon Sugar French Toast Sticks
Cinnamon Sugar French Toast Sticks pair wonderfully with a variety of side dishes. Here are some great options to consider when serving this delicious breakfast treat.
- Bacon – Crispy bacon adds a savory element that contrasts nicely with the sweetness of french toast sticks.
- Sausage Links – Juicy sausage links make for a hearty addition to your breakfast plate.
- Fruit Salad – A refreshing mix of seasonal fruits balances out the richness of the french toast sticks.
- Yogurt Parfait – Layer yogurt with granola and fruits for a creamy side that complements the dish well.
- Hash Browns – Crispy hash browns add texture and heartiness to your meal.
- Smoothie – A fruit smoothie provides hydration and is an easy way to add more nutrients to your breakfast.
Common Mistakes to Avoid
Making Cinnamon Sugar French Toast Sticks can be fun, but there are common pitfalls to watch out for.
- Over-soaking the bread: Dipping the bread in the egg mixture for too long can cause it to become soggy. To avoid this, soak each slice for only 5 to 10 seconds, making sure it’s evenly coated but not overly saturated.
- Not using thick bread: Using thin bread can lead to flimsy sticks that break apart easily. Choose thick slices like Texas toast or other sturdy varieties to ensure they hold their shape during cooking.
- Skipping the butter: Failing to butter the griddle or skillet can result in sticking and uneven browning. Always add a bit of butter before cooking and reapply as needed during the process.
- Cooking at too high a temperature: Cooking on high heat may brown the outside too quickly while leaving the inside undercooked. Use medium heat for even cooking and optimal texture.
- Not flipping often enough: Allowing the sticks to cook without flipping can lead to burnt spots. Make sure to turn them regularly for an even golden-brown finish.
Storage & Reheating Instructions
Refrigerator Storage
- Store Cinnamon Sugar French Toast Sticks in an airtight container.
- They will last in the fridge for up to 3 days.
Freezing Cinnamon Sugar French Toast Sticks
- Place completely cooled sticks in a single layer on a baking sheet.
- Once frozen, transfer them to a freezer-safe bag or container.
- They can be frozen for up to 2 months.
Reheating Cinnamon Sugar French Toast Sticks
- Oven: Preheat your oven to 350°F (175°C). Place sticks on a baking sheet and heat for about 10-15 minutes until warm.
- Microwave: Place sticks on a microwave-safe plate and cover with a damp paper towel. Heat for 30 seconds at a time until warmed through.
- Stovetop: Heat a skillet over medium heat and cook the sticks for about 2-3 minutes on each side until warm and crispy again.

Frequently Asked Questions
Can I use any type of bread for Cinnamon Sugar French Toast Sticks?
You should use thick bread like Texas toast or brioche. Thin bread might not hold up well during cooking.
How long do Cinnamon Sugar French Toast Sticks last?
When stored properly in the refrigerator, they last up to 3 days. For longer storage, consider freezing them.
What toppings pair well with these French toast sticks?
Maple syrup is classic, but you can also try fresh fruit, whipped cream, or even chocolate sauce for extra indulgence!
Can I customize the spice blend in this recipe?
Absolutely! Feel free to adjust cinnamon levels or add other spices like cardamom or ginger based on your taste preferences.
Is this recipe suitable for meal prep?
Yes! These Cinnamon Sugar French Toast Sticks are great for meal prep. Just store them properly and reheat when you’re ready to enjoy!
Final Thoughts
Cinnamon Sugar French Toast Sticks are a delightful breakfast treat that balances sweetness with comforting flavors. They are perfect for dipping and easy to customize with your favorite toppings. Try adding your own twist by experimenting with different breads or spices! Enjoy this versatile recipe as part of your breakfast rotation!

Cinnamon Sugar French Toast Sticks
Cinnamon Sugar French Toast Sticks are the ultimate breakfast delight, perfect for any occasion. These crispy-on-the-outside, tender-on-the-inside sticks burst with a heavenly cinnamon flavor that transforms your mornings into a sweet celebration. They’re not just for breakfast; serve them at brunches, family gatherings, or even as an after-school snack that kids will adore. Enjoy them with maple syrup, fresh fruit, or whipped cream for an indulgent treat everyone will love. Plus, they’re simple to make and great for meal prep—just whip up a batch ahead of time and enjoy quick breakfasts throughout the week!
- Total Time: 25 minutes
- Yield: Serves approximately 4 (8 sticks total) 1x
Ingredients
- 3 large eggs
- 1 cup Silk Unsweetened Vanilla Almond Milk
- 2 tablespoons light brown sugar
- 1 tablespoon granulated sugar
- 2 teaspoons vanilla extract
- 1 tablespoon cinnamon
- ½ teaspoon ground nutmeg
- 4 slices Texas toast or thick sliced French bread
- Butter for cooking
Instructions
- Preheat an electric griddle or non-stick skillet over medium heat.
- In a large mixing bowl, whisk together eggs, almond milk, sugars, vanilla extract, cinnamon, and nutmeg until smooth.
- Coat the cooking surface with butter.
- Dip each bread strip into the mixture for 5-10 seconds on each side to coat lightly.
- Cook on the griddle or skillet for about 3 minutes on each side until golden brown.
- Serve warm with maple syrup or your favorite toppings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 2 sticks (90g)
- Calories: 220
- Sugar: 14g
- Sodium: 290mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 130mg
Keywords: For extra flavor, consider adding cardamom or ginger to the spice mix. Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 2 months. Reheat in the oven at 350°F for crispiness or microwave for convenience.





