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Cinnamon Sugar French Toast Sticks

Cinnamon Sugar French Toast Sticks are the ultimate breakfast delight, perfect for any occasion. These crispy-on-the-outside, tender-on-the-inside sticks burst with a heavenly cinnamon flavor that transforms your mornings into a sweet celebration. They’re not just for breakfast; serve them at brunches, family gatherings, or even as an after-school snack that kids will adore. Enjoy them with maple syrup, fresh fruit, or whipped cream for an indulgent treat everyone will love. Plus, they’re simple to make and great for meal prep—just whip up a batch ahead of time and enjoy quick breakfasts throughout the week!

  • Total Time: 25 minutes
  • Yield: Serves approximately 4 (8 sticks total) 1x

Ingredients

Scale
  • 3 large eggs
  • 1 cup Silk Unsweetened Vanilla Almond Milk
  • 2 tablespoons light brown sugar
  • 1 tablespoon granulated sugar
  • 2 teaspoons vanilla extract
  • 1 tablespoon cinnamon
  • ½ teaspoon ground nutmeg
  • 4 slices Texas toast or thick sliced French bread
  • Butter for cooking

Instructions

  1. Preheat an electric griddle or non-stick skillet over medium heat.
  2. In a large mixing bowl, whisk together eggs, almond milk, sugars, vanilla extract, cinnamon, and nutmeg until smooth.
  3. Coat the cooking surface with butter.
  4. Dip each bread strip into the mixture for 5-10 seconds on each side to coat lightly.
  5. Cook on the griddle or skillet for about 3 minutes on each side until golden brown.
  6. Serve warm with maple syrup or your favorite toppings.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 2 sticks (90g)
  • Calories: 220
  • Sugar: 14g
  • Sodium: 290mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 130mg

Keywords: For extra flavor, consider adding cardamom or ginger to the spice mix. Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 2 months. Reheat in the oven at 350°F for crispiness or microwave for convenience.