Ingredients
- 1 pound salmon fillets (or other firm fish)
- ⅓ cup olive oil
- 1 red bell pepper (sliced)
- 1 serrano pepper (sliced)
- ½ cup chopped cilantro
- 2 carrots (sliced)
- 6 garlic cloves (halved)
- 1 tablespoon tomato paste
- Spices: sweet paprika, hot paprika, coarse salt, cumin, turmeric
Instructions
- Heat olive oil in a large sauté pan over medium heat.
- Sauté red bell pepper, serrano pepper, carrots, and garlic for 5–6 minutes until softened. Add sweet paprika, cumin, turmeric, coarse salt, and tomato paste; stir well.
- Mix in half the cilantro and about ¾ cup water; cover and cook for 12–15 minutes.
- Season salmon with salt; place on top of vegetables. Cover and cook on low for 20–25 minutes, spooning sauce over fish halfway through.
- Serve with fresh parsley garnish and lemon juice for an extra zing.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Moroccan
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 700mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Adjust spice levels according to your preference by modifying the amount of hot paprika. Feel free to substitute salmon with cod or halibut. Pair with crusty bread or fluffy couscous for a complete meal.
