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Colorful Scrambled Eggs with Mushrooms, Spinach & Tomatoes

Colorful Scrambled Eggs with Mushrooms, Spinach & Tomatoes

Start your day on a vibrant note with Colorful Scrambled Eggs with Mushrooms, Spinach, and Tomatoes. This delightful breakfast dish is not only visually appealing but also packed with nutrients, making it a perfect choice for busy mornings or leisurely brunches. In just 15 minutes, you can whip up a colorful medley that combines protein-rich eggs with fresh vegetables, creating a satisfying meal that fuels your day. Feel free to customize it with your favorite spices or additional veggies for a personalized touch. Whether enjoyed alone or as part of a larger breakfast spread, these scrambled eggs are sure to brighten your table and palate.

  • Total Time: 15 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 2 large eggs
  • 1 tsp butter or olive oil
  • Salt and black pepper to taste
  • 1 cup fresh mushrooms, sliced
  • 1 cup baby spinach
  • 1 tomato, quartered
  • Chopped chives or green onions for garnish

Instructions

  1. In a non-stick skillet over medium heat, add oil or butter and sauté the sliced mushrooms for 4–5 minutes until golden brown. Remove and set aside.
  2. In the same skillet, wilt the baby spinach for about 1–2 minutes; season lightly with salt and set aside.
  3. In a mixing bowl, whisk together the eggs with salt and pepper until well combined. Add butter back to the pan over medium-low heat and pour in the egg mixture. Cook gently while stirring until fluffy.
  4. On a plate, arrange the scrambled eggs as a base and top with cooked mushrooms, wilted spinach, and quartered tomatoes. Garnish with chopped chives or green onions if desired.
  • Author: Natalia
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approximately 300g)
  • Calories: 320
  • Sugar: 5g
  • Sodium: 360mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 370mg

Keywords: For added flavor, mix in cheese such as feta or cheddar. Experiment with other vegetables like bell peppers or zucchini. Serve on whole grain toast for an extra crunch.