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Creamy Avocado Pasta Salad – Easy Recipe Ready in 30 Minutes

Creamy Avocado Pasta Salad is a delicious and refreshing dish that perfectly combines the creamy texture of ripe avocados with hearty whole wheat pasta. Ready in just 30 minutes, this vibrant salad is bursting with flavor from fresh ingredients like cherry tomatoes and lime juice, making it an ideal choice for picnics, potlucks, or casual dinners. Impress your guests with this easy-to-make recipe that not only tastes fantastic but also looks stunning on any table.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 8 oz whole wheat pasta (penne or fusilli)
  • 2 ripe avocados
  • 1/4 cup fresh lime juice
  • 1 cup cherry tomatoes (halved)
  • 1/2 cup diced cucumber
  • 1/4 cup chopped cilantro or parsley
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Cook the pasta according to package instructions in a large pot of salted boiling water until al dente. Drain and rinse under cold water.
  2. In a mixing bowl, mash the ripe avocados. Add fresh lime juice, garlic powder, salt, and pepper; mix until smooth.
  3. In a large bowl, combine cooled pasta, diced cucumber, halved cherry tomatoes, and chopped herbs.
  4. Pour the avocado dressing over the pasta mixture and toss gently until well coated.
  5. Chill for about 15 minutes if desired, then serve garnished with extra herbs or lime wedges.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (about 200g)
  • Calories: 300
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 8g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: Customize your salad by adding other vegetables like bell peppers or olives. For added crunch, sprinkle some nuts or seeds before serving. Store leftovers in an airtight container for up to three days.