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Creamy Scrambled Eggs with Tomato & Avocado

Creamy Scrambled Eggs with Tomato & Avocado

Creamy Scrambled Eggs with Tomato & Avocado is a delicious and nutritious breakfast option that combines fluffy scrambled eggs with fresh, vibrant tomatoes and creamy avocado. This simple dish not only delights the palate but also packs a punch of protein and healthy fats, making it perfect for any time of day, whether you’re rushing to work or enjoying a leisurely brunch. With just a few basic ingredients and quick cooking steps, you can create a satisfying meal that’s both nourishing and versatile. Customize it with your favorite toppings or enjoy it as is!

  • Total Time: 10 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 2 large eggs
  • 1 tsp butter or olive oil
  • 1 ripe avocado, sliced
  • 1 ripe tomato, sliced or wedged
  • Salt and freshly ground black pepper to taste
  • 2 tablespoons fresh parsley, finely chopped (for garnish)

Instructions

  1. In a mixing bowl, beat the eggs with a pinch of salt until combined.
  2. Heat butter or olive oil in a nonstick pan over low-medium heat.
  3. Pour in the egg mixture and gently stir until the eggs are soft and fluffy.
  4. While the eggs cook, slice the avocado and tomato.
  5. Once the eggs are cooked to your liking, arrange them on a plate with avocado and tomato slices.
  6. Season with black pepper and sprinkle fresh parsley on top before serving.
  • Author: Natalia
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 305
  • Sugar: 1g
  • Sodium: 220mg
  • Fat: 21g
  • Saturated Fat: 6g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 370mg

Keywords: Use fresh ingredients for optimal flavor. Cook eggs on low heat for creamy results. Experiment with additional herbs like chives or cilantro for a flavor boost.