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Creamy Vegetable Rice Soup

Creamy Vegetable Rice Soup is a heartwarming dish that brings comfort to any table. This velvety soup blends a delightful mix of fresh vegetables, tender rice, and rich coconut milk, creating an explosion of flavors with every spoonful. Perfect for busy weeknights or cozy gatherings, this nutritious recipe offers versatility with seasonal veggies while ensuring satisfaction in every bowl. Embrace the warmth and let each bite transport you to a place of culinary bliss.

  • Total Time: 35 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 2 tbsp olive oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 1 medium zucchini, chopped
  • 4 cups low-sodium vegetable broth
  • 1 cup cooked rice (any variety)
  • 1 can (13.5 oz) full-fat coconut milk
  • 1 tsp dried thyme
  • Freshly cracked black pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté onion and garlic until fragrant and translucent, about 5 minutes.
  2. Add diced carrots and celery; cook for another 5 minutes until softened. Stir in chopped zucchini.
  3. Pour in vegetable broth and bring to a gentle simmer.
  4. Incorporate cooked rice and coconut milk; allow to simmer for an additional 10 minutes.
  5. Season with dried thyme and freshly cracked black pepper to taste.
  6. Serve warm, garnished with fresh herbs if desired.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Comfort Food

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 325
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 18g
  • Saturated Fat: 15g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: Feel free to substitute any seasonal vegetables for added nutrition and flavor. For an extra kick, consider adding cayenne pepper or fresh basil. To make it heartier, toss in cooked chicken or turkey.