Ingredients
- Egg roll wrappers (10 pieces)
- Ground beef (1 lb / 450 g)
- Cheddar cheese (1 cup, shredded)
- Diced onions (1/2 cup)
- Pickles (1/4 cup, finely chopped)
- Olive oil spray
Instructions
- In a skillet over medium heat, cook the ground beef until browned; season with salt and pepper.
- Once cooked, drain excess fat and let it cool slightly.
- Take an egg roll wrapper and place about two tablespoons of the beef mixture in the center.
- Roll tightly away from you while tucking in the sides to seal.
- Preheat the air fryer to 375°F (190°C) for five minutes.
- Lightly spray each egg roll with olive oil and arrange them in the air fryer basket without overcrowding.
- Cook for 10-12 minutes or until golden brown, flipping halfway through.
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 egg roll
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 30mg
Keywords: Experiment with different fillings like turkey or veggies for variety. Ensure wrappers are fresh for better rolling and sealing. Serve with classic dipping sauces like ketchup and mustard for an extra flavor boost.