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Air Fryer Chicken Karaage Rice Bowl with Miso Glaze

Air Fryer Chicken Karaage Rice Bowl with Miso Glaze is a delightful fusion of crispy chicken and savory miso, all served over fluffy rice. This dish marries the vibrant flavors of Japan with the convenience of air frying, making it perfect for busy weeknights or impressing guests. With succulent marinated chicken pieces coated in a crispy crust, drizzled with a rich glaze, each bite is an adventure that will transport your taste buds straight to the streets of Tokyo.

  • Total Time: 45 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb boneless, skinless chicken thighs
  • 3 garlic cloves, minced
  • 1 inch ginger root, grated
  • 1 tbsp rice vinegar
  • 1/2 cup all-purpose flour
  • 3 tbsp white miso paste
  • 2 tbsp honey or maple syrup
  • 2 tbsp low-sodium soy sauce

Instructions

  1. Cut chicken thighs into bite-sized pieces. In a bowl, combine garlic, ginger, rice vinegar, and soy sauce. Add chicken and marinate for at least 30 minutes.
  2. In another bowl, season flour with salt and pepper. Coat marinated chicken pieces in the flour mixture.
  3. Set the air fryer to 375°F (190°C).
  4. Place coated chicken in a single layer in the air fryer basket. Cook for 12-15 minutes until golden brown, shaking halfway through.
  5. In a saucepan over low heat, whisk together miso paste, honey or maple syrup, soy sauce, and a splash of water until smooth.
  6. Serve rice topped with crispy chicken and drizzle generously with miso glaze.
  • Author: Natalia
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl (approximately 350g)
  • Calories: 480
  • Sugar: 9g
  • Sodium: 720mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 1g
  • Protein: 36g
  • Cholesterol: 120mg

Keywords: - For added nutrition, incorporate steamed vegetables like broccoli or snap peas. - Feel free to substitute chicken with turkey or beef according to your preference. - Store leftovers in an airtight container for up to three days; reheat in an air fryer for optimal crispiness.