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Crispy Pretzel Crusted Chicken with Cheddar Mustard Sauce Recipe

Crispy Pretzel Crusted Chicken with Cheddar Mustard Sauce

Crispy Pretzel Crusted Chicken with Cheddar Mustard Sauce is a mouthwatering dish that transforms a simple weeknight meal into an extraordinary dining experience. This recipe features tender chicken breasts coated in a crunchy pretzel crust and drizzled with a creamy, tangy cheddar mustard sauce. It’s not only quick and easy to make, but it also offers bold flavors that will impress your family and friends alike. Perfect for any occasion, this dish is versatile enough to pair with various sides, making it a great choice for both casual dinners or special gatherings.

  • Total Time: 40 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1/2 cup flour
  • 2 large eggs
  • 2 cups crushed pretzels
  • 1 tablespoon Dijon mustard
  • 1 cup sharp cheddar cheese, shredded
  • Salt and pepper to taste
  • Olive oil or melted butter for brushing

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Pound chicken breasts to an even thickness and season with salt and pepper.
  3. Set up three dredging stations: one with flour, one with whisked eggs mixed with Dijon mustard, and one with crushed pretzels seasoned with garlic powder and smoked paprika.
  4. Dredge each chicken breast in flour, then dip in the egg mixture, and finally coat in crushed pretzels.
  5. Place the coated chicken on a lined baking sheet, brush with olive oil or melted butter, and bake for 20–25 minutes until golden brown.
  6. For the sauce, melt butter in a saucepan, whisk in flour, then gradually add milk while stirring until thickened. Stir in mustards and shredded cheddar until melted.
  7. Serve the crispy chicken hot, drizzled generously with the cheddar mustard sauce.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece of chicken (150g)
  • Calories: 420
  • Sugar: 2g
  • Sodium: 850mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 100mg

Keywords: For added crunch, double-dip the chicken in the egg mixture before coating it again in pretzels. Customize the cheddar mustard sauce by adding spices like cayenne pepper for heat or honey for sweetness.