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BBQ Chicken Sweet Potato Bowl

BBQ Chicken Sweet Potato Bowl is a vibrant and satisfying dish that combines juicy grilled chicken and caramelized sweet potatoes, drizzled with tangy BBQ sauce. This easy-to-make meal is perfect for weeknight dinners or backyard gatherings, appealing to both kids and adults. With its colorful presentation and delicious flavors, each bowl promises a delightful culinary experience that is healthy and full of warmth.

  • Total Time: 45 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 medium sweet potatoes (about 1 lb), peeled and cubed
  • 2 tablespoons olive oil
  • 1/2 cup BBQ sauce (your favorite brand)
  • 1/4 cup fresh cilantro, chopped
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Toss sweet potato cubes in olive oil, smoked paprika, salt, and pepper. Spread evenly on the baking sheet.
  3. Roast sweet potatoes for about 25-30 minutes until fork-tender.
  4. While sweet potatoes roast, season chicken with garlic powder, salt, pepper, and half of the BBQ sauce.
  5. Grill chicken on medium-high heat for about 6 minutes per side or bake in the oven alongside sweet potatoes for 25-30 minutes until fully cooked.
  6. Assemble bowls: layer roasted sweet potatoes, sliced chicken on top, garnished with cilantro and additional BBQ sauce.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 450
  • Sugar: 10g
  • Sodium: 700mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 8g
  • Protein: 34g
  • Cholesterol: 100mg

Keywords: - For added crunch, consider topping with diced avocado or green onions. - Feel free to substitute sweet potatoes with quinoa or brown rice for a different base.