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Chicken Enchilada Rice Casserole

Chicken Enchilada Rice Casserole is a delightful, one-dish wonder that brings together tender chicken, zesty enchilada sauce, and fluffy rice for a comforting meal. Perfect for busy weeknights or family gatherings, this colorful casserole tantalizes your taste buds while being easy to prepare. With layers of flavor and the ability to customize ingredients, it caters to various dietary preferences, ensuring satisfaction for everyone at the table.

  • Total Time: 45 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 3–4 boneless skinless chicken breasts (about 1 lb)
  • 1 cup long-grain white rice
  • 2 cups enchilada sauce
  • 1 can (15 oz) black beans, rinsed
  • 1 cup corn kernels (fresh or frozen)
  • 2 cups shredded cheese (cheddar and Monterey Jack blend)
  • 1 cup chopped bell peppers
  • 1 medium onion, diced

Instructions

  1. Preheat oven to 375°F (190°C). Lightly spray a 9×13-inch baking dish with nonstick cooking spray.
  2. In a skillet over medium heat, sear chicken breasts in oil until golden brown on both sides (about 6 minutes per side). Remove from heat and shred.
  3. Sauté diced onions and chopped bell peppers in the same skillet until soft (about 5 minutes).
  4. In a large bowl, combine cooked rice, shredded chicken, black beans, corn, half of the enchilada sauce, sautéed veggies, and half of the cheese. Stir to combine.
  5. Spread half of the mixture in the prepared baking dish. Layer with more enchilada sauce and remaining chicken mixture. Top with leftover sauce and cheese.
  6. Bake uncovered for 25-30 minutes or until bubbly and golden brown on top.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 580mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: - Swap chicken for turkey or beef if desired. - Mix in other veggies like zucchini or spinach for added nutrition. - For an extra kick, add spices such as cumin or chili powder.