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Classic Southern Pea Salad

Classic Southern Pea Salad is a vibrant and refreshing side dish that combines sweet green peas with crunchy bell peppers and a creamy dressing. This delightful salad bursts with flavor, making it perfect for summer picnics, barbecues, or casual dinners. Easy to prepare and visually appealing, it promises to be a crowd-pleaser at any gathering.

  • Total Time: 17 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 2 cups fresh green peas (or thawed frozen peas)
  • 1 cup diced red bell pepper
  • 1/2 cup finely chopped green onions
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream (or Greek yogurt)
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon dill weed
  • Salt and pepper to taste

Instructions

  1. Prepare the peas by blanching them in boiling water for 2 minutes, then shocking them in ice water.
  2. Dice the red bell pepper and chop the green onions finely.
  3. In a large bowl, mix mayonnaise, sour cream, apple cider vinegar, dill weed, salt, and pepper until smooth.
  4. Fold in the prepared peas, diced bell pepper, and green onions until evenly coated.
  5. Cover and chill in the refrigerator for at least one hour before serving to allow flavors to meld.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 2 minutes
  • Category: Side Dish
  • Method: No cooking required
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 3g
  • Sodium: 210mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: For added crunch, consider adding diced cucumbers or celery. To enhance creaminess, substitute half of the mayonnaise with Greek yogurt. This salad can be made ahead of time; just stir before serving.