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Delicious Salade Méditerranéenne Avocat & Citron for Summer Refreshment

Delicious Salade Méditerranéenne Avocat & Citron for Summer Refreshment

Experience the vibrant flavors of summer with our Delicious Salade Méditerranéenne Avocat & Citron. This refreshing salad combines creamy avocados, juicy tomatoes, crisp cucumbers, and zesty lemon in a delightful medley that’s perfect for any occasion. Whether you’re hosting a backyard barbecue or enjoying a light lunch, this salad is both nutritious and satisfying. With its colorful presentation and burst of fresh flavors, it’s sure to brighten any meal. Enjoy it on its own or as a side dish to complement your favorite summer recipes.

  • Total Time: 36 minute
  • Yield: Serves 4

Ingredients

Scale
  • 3 ripe avocados
  • 4 tomatoes
  • 1 cucumber
  • 1 bunch young onions
  • 1 red bell pepper
  • Fresh basil
  • Pine nuts (toasted)
  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 2 tablespoons mayonnaise

Instructions

  1. Cut avocados in half, remove the pit, scoop out the flesh, and dice it.
  2. Chop tomatoes, cucumber, young onions, and red bell pepper into small pieces.
  3. In a large bowl, combine diced avocados with chopped vegetables and toasted pine nuts.
  4. For the dressing, whisk together olive oil, lemon juice, and mayonnaise in a small bowl until smooth.
  5. Pour the dressing over the salad and gently toss to coat without mashing the avocados.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 330
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 28g
  • Saturated Fat: 4g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 8g
  • Protein: 4g
  • Cholesterol: 5mg

Keywords: Use ripe avocados for optimal creaminess. Experiment with additional herbs like mint for extra flavor. Serve chilled for maximum refreshment.