Ingredients
Scale
- 3 ripe avocados
- 4 tomatoes
- 1 cucumber
- 1 bunch young onions
- 1 red bell pepper
- Fresh basil
- Pine nuts (toasted)
- 3 tablespoons olive oil
- 1 tablespoon lemon juice
- 2 tablespoons mayonnaise
Instructions
- Cut avocados in half, remove the pit, scoop out the flesh, and dice it.
- Chop tomatoes, cucumber, young onions, and red bell pepper into small pieces.
- In a large bowl, combine diced avocados with chopped vegetables and toasted pine nuts.
- For the dressing, whisk together olive oil, lemon juice, and mayonnaise in a small bowl until smooth.
- Pour the dressing over the salad and gently toss to coat without mashing the avocados.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 330
- Sugar: 3g
- Sodium: 150mg
- Fat: 28g
- Saturated Fat: 4g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 8g
- Protein: 4g
- Cholesterol: 5mg
Keywords: Use ripe avocados for optimal creaminess. Experiment with additional herbs like mint for extra flavor. Serve chilled for maximum refreshment.
