Ingredients
Scale
- 2 cups ripe tomatoes, diced
- 1 cup cucumber, sliced
- 1/2 cup red onion, thinly sliced
- 1/2 cup bell peppers (red or yellow), diced
- 1/2 cup Kalamata olives, pitted
- 3/4 cup feta cheese, crumbled
- 1/4 cup extra virgin olive oil
- 1 tsp dried oregano
Instructions
- Gather all fresh ingredients.
- Dice the tomatoes and slice the cucumbers. Thinly slice the red onion.
- Dice the bell peppers into cubes and add them to the bowl with tomatoes and cucumbers.
- Add Kalamata olives and crumble feta cheese on top.
- Drizzle extra virgin olive oil over the salad and sprinkle dried oregano.
- Gently toss to combine all ingredients while keeping layers visible. Serve immediately or chill before serving.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Salad
- Method: N/A
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 210
- Sugar: 4g
- Sodium: 750mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 20mg
Keywords: - For added crunch, consider incorporating nuts or seeds like pistachios or sunflower seeds. - To make it vegan-friendly, substitute feta with crumbled tofu or a plant-based cheese alternative. - Prepare vegetables in advance for quicker assembly at mealtime.