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Classic Greek Salad

Classic Greek Salad is a vibrant, refreshing dish that embodies the flavors of the Mediterranean. Packed with juicy tomatoes, crunchy cucumbers, tangy feta cheese, and briny Kalamata olives, all drizzled with high-quality extra virgin olive oil and sprinkled with aromatic oregano, this salad is perfect as a light meal or side dish for any occasion. It’s quick to prepare and guarantees to impress your guests with its delicious taste and colorful presentation.

  • Total Time: 7 minute
  • Yield: Serves 4

Ingredients

Scale
  • 2 cups ripe tomatoes, diced
  • 1 cup cucumber, sliced
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup bell peppers (red or yellow), diced
  • 1/2 cup Kalamata olives, pitted
  • 3/4 cup feta cheese, crumbled
  • 1/4 cup extra virgin olive oil
  • 1 tsp dried oregano

Instructions

  1. Gather all fresh ingredients.
  2. Dice the tomatoes and slice the cucumbers. Thinly slice the red onion.
  3. Dice the bell peppers into cubes and add them to the bowl with tomatoes and cucumbers.
  4. Add Kalamata olives and crumble feta cheese on top.
  5. Drizzle extra virgin olive oil over the salad and sprinkle dried oregano.
  6. Gently toss to combine all ingredients while keeping layers visible. Serve immediately or chill before serving.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: N/A
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 210
  • Sugar: 4g
  • Sodium: 750mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 20mg

Keywords: - For added crunch, consider incorporating nuts or seeds like pistachios or sunflower seeds. - To make it vegan-friendly, substitute feta with crumbled tofu or a plant-based cheese alternative. - Prepare vegetables in advance for quicker assembly at mealtime.