Catch the aroma of fresh salmon sizzling and tantalizing your taste buds, while the vibrant greens of spinach and the creamy tang of feta dance together in perfect harmony. Spinach & Feta Stuffed Salmon Pinwheels are not just a dish; they’re a culinary hug that warms your heart and fills your belly.
Imagine gathering around the dinner table with family or friends, unveiling this stunning dish that looks like it came straight from a gourmet restaurant. The oohs and aahs will echo as everyone savors each bite. This delightful recipe is perfect for special occasions or casual weeknight dinners when you want to impress without breaking a sweat.
Why You'll Love This Recipe
- The preparation is supremely simple, making it accessible for novice cooks and busy chefs alike.
- The flavor combination of savory spinach and rich feta creates an unforgettable taste experience.
- Visually, these pinwheels are vibrant and inviting, sure to catch anyone’s eye.
- They can easily adapt to various side dishes or salads, making them perfect for any meal setting.
Ingredients for Spinach & Feta Stuffed Salmon Pinwheels
Here’s what you’ll need to make this delicious dish:
- Fresh Salmon Fillets: Choose skinless salmon fillets for easy rolling; wild-caught salmon enhances flavor.
- Fresh Spinach: Use baby spinach for its mild flavor and tender texture; it wilts beautifully when cooked.
- Feta Cheese: Crumbled feta brings a creamy, salty richness that pairs perfectly with salmon.
- Garlic Cloves: Fresh garlic adds depth and aroma; use minced garlic for an explosive flavor kick.
- Olive Oil: A drizzle of quality olive oil keeps everything moist while adding healthy fats.
- Lemon Juice: Freshly squeezed lemon juice brightens flavors and balances richness with zesty freshness.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Spinach & Feta Stuffed Salmon Pinwheels
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Oven
Preheat your oven to 375°F (190°C). While it’s heating up, grab a baking dish and give it a light spray with nonstick cooking spray so those pinwheels don’t stick like a bad breakup.
Step 2: Prepare the Filling
In a medium skillet over medium heat, add a splash of olive oil. Toss in minced garlic and fresh spinach. Sauté until the spinach wilts down – about 3 minutes. Remove from heat and stir in crumbled feta cheese along with a squeeze of lemon juice. This filling is so good you might be tempted to eat it straight from the pan!
Step 3: Roll the Salmon
Lay out your salmon fillets on a clean cutting board. Spoon the luscious spinach-feta mixture onto each fillet, spreading it evenly across the surface. Now, roll each fillet tightly from one end to another like you’re wrapping up a delicious present that’s too good to open.
Step 4: Bake the Pinwheels
Place the rolled salmon pinwheels seam-side down in the prepared baking dish. Drizzle with more olive oil and some extra lemon juice if you’re feeling zesty! Bake in the preheated oven for about 20-25 minutes or until cooked through, flaky, and absolutely irresistible.
Step 5: Serve and Enjoy
Once baked, remove from oven and let them rest for a few minutes (if you can resist!). Slice each roll into beautiful pinwheels showcasing that vibrant filling inside. Transfer to plates and serve warm with your favorite sides – roasted veggies or a fresh salad are fantastic choices.
These Spinach & Feta Stuffed Salmon Pinwheels are not just food; they’re an experience! Each bite bursts with flavor and nutrition while looking gorgeous on your dinner table. Whether it’s date night or family dinner time, these pinwheels will surely steal the show!
You Must Know
- This delightful Spinach & Feta Stuffed Salmon Pinwheels recipe brings the ocean and garden together in perfect harmony.
- Not only is it a feast for the eyes, but it also brings a burst of flavor that will have your taste buds dancing.
- Ideal for impressing guests or just treating yourself, this dish is versatile enough to adapt to any occasion.
Perfecting the Cooking Process
Start by preparing your filling while preheating the oven. Sear the salmon briefly on both sides for that golden touch before rolling it with the spinach and feta mixture, then bake until perfectly flaky.
Add Your Touch
Feel free to swap out spinach for kale or add sun-dried tomatoes for an extra flavor kick. You can even experiment with different cheeses like goat cheese or ricotta if feta isn’t your jam.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. To reheat, place them in a preheated oven at 350°F until warmed through, ensuring they remain succulent.
Chef's Helpful Tips
- For perfectly cooked salmon, use a meat thermometer; aim for an internal temperature of 145°F.
- Always let the salmon rest after baking to keep it juicy.
- Don’t skip on seasoning; a pinch of salt can elevate flavors significantly!
It was one of those evenings when I decided to impress my friends with a fancy dinner. Little did I know, they would be raving about these Spinach & Feta Stuffed Salmon Pinwheels long after dessert!
FAQs:
What are Spinach & Feta Stuffed Salmon Pinwheels?
Spinach & Feta Stuffed Salmon Pinwheels are a delicious and nutritious dish featuring fresh salmon fillets rolled around a savory filling of sautéed spinach and creamy feta cheese. This recipe offers a delightful combination of flavors that is both healthy and satisfying, making it perfect for special occasions or weeknight dinners. The pinwheels are easy to prepare and can be served as an elegant appetizer or main course.
How do I prepare the filling for the Spinach & Feta Stuffed Salmon Pinwheels?
To prepare the filling, start by sautéing fresh spinach in olive oil until wilted. Allow it to cool slightly before mixing it with crumbled feta cheese, garlic, and herbs of your choice. You can also add a splash of lemon juice for added brightness. Once combined, spread the mixture evenly over the salmon fillets before rolling them up tightly to create pinwheels.
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon for Spinach & Feta Stuffed Salmon Pinwheels. Just make sure to thaw the salmon fillets completely in the refrigerator before using them. Thawing ensures even cooking and helps maintain the texture of the fish. After thawing, pat them dry with paper towels before adding the filling and rolling them into pinwheels.
What should I serve with Spinach & Feta Stuffed Salmon Pinwheels?
Spinach & Feta Stuffed Salmon Pinwheels pair beautifully with various side dishes. Consider serving them alongside a light salad, roasted vegetables, or quinoa for a complete meal. You could also offer a dipping sauce like tzatziki or a lemon-herb vinaigrette to enhance the flavor profile. These options not only complement the dish but also add freshness to your meal.
Conclusion for Spinach & Feta Stuffed Salmon Pinwheels:
Spinach & Feta Stuffed Salmon Pinwheels are an exciting way to enjoy healthy seafood while incorporating vibrant flavors from spinach and feta cheese. This dish is simple to prepare yet impressively elegant, making it suitable for any occasion. By following this recipe, you can create a delightful meal that is full of nutrition and taste. Serve these pinwheels with your favorite sides to create a well-rounded dining experience that everyone will love!

Spinach & Feta Stuffed Salmon Pinwheels
Spinach & Feta Stuffed Salmon Pinwheels are a show-stopping dish that brings together flaky salmon, vibrant spinach, and creamy feta for a delightful meal. Perfect for family dinners or special occasions, these easy-to-make pinwheels are not only visually appealing but also packed with flavor. Impress your guests with this healthy and satisfying recipe that’s ready in under an hour!
- Total Time: 40 minutes
- Yield: Serves 4
Ingredients
- 4 skinless fresh salmon fillets (about 6 oz each)
- 2 cups baby spinach
- 1 cup crumbled feta cheese
- 2 garlic cloves, minced
- 2 tbsp olive oil
- 2 tbsp freshly squeezed lemon juice
Instructions
- Preheat oven to 375°F (190°C) and lightly spray a baking dish with nonstick cooking spray.
- In a skillet over medium heat, add olive oil and sauté minced garlic until fragrant. Add spinach and cook until wilted, about 3 minutes. Remove from heat; stir in crumbled feta and lemon juice.
- Lay the salmon fillets on a cutting board, spread the spinach-feta mixture evenly on each fillet, then roll tightly from one end to another.
- Place the rolled salmon seam-side down in the prepared baking dish. Drizzle with olive oil and additional lemon juice. Bake for 20-25 minutes or until flaky.
- Let rest for a few minutes before slicing into pinwheels. Serve warm with your choice of sides.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 330
- Sugar: 1g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 85mg
Keywords: Substitute spinach with kale or add sun-dried tomatoes for added flavor. Experiment with different cheeses like goat cheese if desired. Store leftovers in an airtight container in the fridge for up to three days.