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Easy Stuffed Bell Peppers Recipe

Easy Stuffed Bell Peppers

Indulge in the wholesome goodness of Easy Stuffed Bell Peppers, a delightful dish that brings together vibrant bell peppers filled with a savory mixture of lean ground beef, fluffy brown rice, and zesty spices. Perfect for any occasion—from busy weeknight dinners to family gatherings—this recipe is not only quick to prepare but also customizable to satisfy meat lovers and plant-based eaters alike. In just under 40 minutes, you’ll have a colorful, nutritious meal that kids will love and adults will crave. Top it off with melted cheddar jack cheese for an irresistible finish!

  • Total Time: 40 minutes
  • Yield: Serves 7

Ingredients

Scale
  • 2 tablespoons extra-virgin olive oil
  • 1 medium onion (diced)
  • 23 garlic cloves (minced)
  • 1 pound lean ground beef
  • 1½ cups cooked brown rice
  • 14.5 ounces diced tomatoes
  • 1 tablespoon tomato paste
  • 1 teaspoon dried oregano
  • 2 teaspoons paprika
  • 7 large bell peppers (cored)
  • 1 cup shredded cheddar jack cheese

Instructions

  1. Preheat your oven to 375°F and prepare a baking dish with halved bell peppers.
  2. Sauté diced onion in olive oil until softened; add minced garlic and cook for another minute.
  3. Brown the ground beef in the pan until no longer pink, breaking it apart as it cooks.
  4. Mix in cooked rice, diced tomatoes, tomato paste, oregano, and paprika; simmer for several minutes.
  5. Stuff each pepper generously with the meat mixture and bake until tender (around 10–12 minutes).
  6. Sprinkle cheese on top of the stuffed peppers and return to the oven until melted (5–7 minutes).
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed pepper (approximately 230g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 680mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: For added flavor, consider using turkey or chicken instead of beef. You can easily make this recipe vegetarian by replacing meat with quinoa or lentils. Feel free to incorporate additional veggies like zucchini or corn into the filling.