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Egg Roll in a Bowl Recipe

Egg Roll in a Bowl

Experience the delightful flavors of your favorite Chinese egg rolls in a quick and healthy format with this Egg Roll in a Bowl Recipe. In just under 30 minutes, you can whip up a satisfying one-skillet meal that is bursting with fresh vegetables and lean protein. This dish is perfect for busy weeknights, meal prep, or casual gatherings, allowing you to enjoy all the classic tastes without the hassle of making deep-fried wrappers. Customize it to suit your family’s tastes by adding different proteins or veggies, making it a versatile dish that everyone will love!

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 pound ground turkey
  • 1 small sweet onion
  • 1 cup shredded carrots
  • 3 garlic cloves
  • 1 teaspoon fresh ginger
  • ¼ cup chicken broth
  • 1 small head cabbage
  • 3 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • ¾ teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon toasted sesame oil
  • Cooked white rice
  • Green onions (green parts only, thinly sliced)
  • Toasted sesame seeds
  • Sriracha Mayo (optional)

Instructions

  1. Heat 1 tablespoon olive oil in a large skillet over medium heat and cook the ground turkey for about 5–6 minutes until nearly done.
  2. Push the turkey to one side, add onion and remaining olive oil, cooking for 3–4 minutes. Then add carrots, garlic, and ginger; cook for another 2 minutes.
  3. Pour in chicken broth and scrape the pan's bottom. Add cabbage, soy sauce, rice vinegar, salt, and pepper; stir well.
  4. Cover and simmer on medium-low for 12–15 minutes until cabbage is tender. Finish with sesame oil.
  5. Serve over cooked rice and garnish with green onions and sesame seeds.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 bowl (400g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 750mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 25g
  • Cholesterol: 85mg

Keywords: Feel free to substitute ground turkey with chicken or tofu for different flavors. Adjust seasoning based on personal preference; taste as you cook. For a low-carb option, try serving in lettuce wraps.