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Fresh Cucumber Caprese Salad

Fresh Cucumber Caprese Salad

Fresh Cucumber Caprese Salad is a vibrant and refreshing take on the classic Italian dish. This salad pairs crisp cucumbers with creamy mozzarella and juicy tomatoes, making it an ideal choice for summer gatherings, picnics, or light lunches. The bright colors and fresh flavors not only please the palate but also impress guests with minimal effort. In just 30 minutes, you can whip up this delightful dish that’s both nutritious and customizable to fit your taste preferences.

  • Total Time: 15 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 cucumber
  • 1½ cups cherry tomatoes
  • 8 oz fresh mozzarella
  • ½ large red onion
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon dried oregano
  • 1 tablespoon dried basil
  • Pinch salt
  • Pinch pepper

Instructions

  1. In a small bowl, whisk together olive oil, balsamic vinegar, dried herbs, salt, and pepper. Set aside.
  2. Peel and fork-score the cucumber before slicing it thinly and dicing it into small pieces.
  3. Quarter the cherry tomatoes and chop the red onion into small pieces.
  4. In a large mixing bowl, combine the diced cucumber, tomatoes, onion, and mozzarella.
  5. Pour the dressing over the salad mixture and toss gently to combine. Let sit for 10 minutes before serving.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 150
  • Sugar: 3g
  • Sodium: 220mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 20mg

Keywords: Use ripe cherry tomatoes for maximum sweetness. Chill the salad briefly before serving to enhance flavors. Add fresh herbs or nuts for extra texture and flavor variations.