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Fresh Cucumber Caprese Salad

Fresh Cucumber Caprese Salad

Fresh Cucumber Caprese Salad is the ultimate summer dish, combining the crunch of refreshing cucumbers, the sweetness of ripe cherry tomatoes, and the creaminess of fresh mozzarella. This vibrant salad is not only visually appealing with its colorful layers but also bursting with flavor, making it a perfect choice for picnics, barbecues, or as a light appetizer at dinner parties. Quick to prepare and easy to customize, this dish is a healthy option for any occasion.

  • Total Time: 15 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 cucumber
  • 1½ cups cherry tomatoes
  • 8 oz fresh mozzarella
  • ½ large red onion
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon dried oregano
  • 1 tablespoon dried basil
  • Salt and pepper to taste

Instructions

  1. Prepare the dressing by whisking together olive oil, balsamic vinegar, oregano, basil, salt, and pepper in a small bowl.
  2. Peel and fork-score the cucumber before slicing thinly and dicing.
  3. In a mixing bowl, combine diced cucumber with quartered cherry tomatoes and chopped red onion.
  4. Add bite-sized mozzarella pieces to the vegetable mix.
  5. Pour dressing over the salad and gently toss to combine. Let it rest for 10 minutes before serving.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 170
  • Sugar: 5g
  • Sodium: 210mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 15mg

Keywords: Use fresh ingredients for the best taste. Customize with additional herbs or veggies like avocados. Serve chilled for maximum refreshment.