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Garlic Butter Cod with Roasted Potatoes: A Culinary Delight

Garlic Butter Cod with Roasted Potatoes

Garlic Butter Cod with Roasted Potatoes is a delightful dish that combines flaky cod fillets with crispy, golden potatoes, all enriched by a luscious garlic butter sauce. This recipe is perfect for any occasion, from casual family dinners to elegant gatherings. It’s quick to prepare, requiring only 15 minutes of prep time, and it’s packed with flavor. The contrast between the tender fish and savory potatoes creates a meal that’s both satisfying and impressive. With its simplicity and versatility, this dish is sure to become a new favorite in your kitchen.

  • Total Time: 47 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 cod fillets
  • 1/2 cup unsalted butter
  • 4 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 pound baby potatoes, halved
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss halved baby potatoes with olive oil, salt, pepper, and thyme in a mixing bowl. Spread them out on a baking sheet.
  3. Roast the potatoes for about 20 minutes until golden brown.
  4. Meanwhile, melt unsalted butter in a saucepan and stir in minced garlic and lemon juice.
  5. After roasting the potatoes for 20 minutes, push them to one side of the baking sheet and place cod fillets on the other side. Brush the cod with garlic butter.
  6. Bake everything together for an additional 10-12 minutes until the cod flakes easily.
  7. Garnish with fresh parsley before serving.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 32 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cod fillet (140g) with potatoes (150g)
  • Calories: 450
  • Sugar: 1g
  • Sodium: 520mg
  • Fat: 25g
  • Saturated Fat: 15g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 4g
  • Protein: 23g
  • Cholesterol: 70mg

Keywords: For added flavor, let the cod marinate in garlic butter for at least 10 minutes before cooking. Feel free to customize the garlic butter sauce by adding herbs or spices to suit your taste.