Garlic Herb Chicken with Roasted Potatoes & Green Beans

Garlic Herb Chicken with Roasted Potatoes & Green Beans is a delightful dish that brings together savory flavors and wholesome ingredients in a single pan. Perfect for weeknight dinners or special occasions, this recipe shines with its simplicity and deliciousness. The fragrant garlic and herbs infuse the chicken, while the roasted potatoes and green beans make for a satisfying side. Easy to prepare and clean up, this meal is sure to become a family favorite.

Why You’ll Love This Recipe

• Quick Preparation: With just 15 minutes of prep time, you can have dinner ready in no time.
• One-Pan Convenience: Cleanup is a breeze since everything cooks together in one pan.
• Flavorful Dish: The combination of garlic and herbs creates a mouthwatering flavor profile that everyone will love.
• Versatile Ingredients: Use seasonal vegetables or swap proteins to suit your preferences.
• Healthy Meal: Packed with protein and vegetables, it’s a nutritious choice for any day of the week.

Tools and Preparation

Before diving into cooking, gather all your tools. Being prepared will make the cooking process smoother.

Essential Tools and Equipment

• Baking sheet
• Mixing bowl
• Chef’s knife
• Cutting board

Importance of Each Tool

• Baking sheet: Essential for roasting the chicken and vegetables evenly.
• Mixing bowl: Useful for combining seasonings to coat the chicken nicely.
• Chef’s knife: A sharp knife helps chop ingredients quickly and safely.
• Cutting board: Provides a safe surface for prepping your ingredients.

Ingredients

For the Chicken

• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 4 cloves garlic, minced
• 1 tablespoon dried Italian herbs
• Salt and pepper to taste

For the Vegetables

• 1 pound baby potatoes, halved
• 8 ounces green beans, trimmed

For Garnish

• 2 tablespoons fresh parsley, finely chopped

How to Make Garlic Herb Chicken with Roasted Potatoes & Green Beans

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). This ensures that everything cooks evenly.

Step 2: Prepare the Chicken

In a mixing bowl, combine olive oil, minced garlic, dried herbs, salt, and pepper.
1. Add the chicken breasts to the bowl.
2. Coat them well with the seasoning mixture.

Step 3: Prepare the Vegetables

On your baking sheet:
1. Place the halved baby potatoes.
2. Drizzle them with olive oil and season with salt and pepper. Toss to coat evenly.
3. Arrange seasoned chicken breasts on top of the potatoes.

Step 4: Roast Everything Together

Add green beans around the chicken and potatoes on the baking sheet.
1. Roast in the preheated oven for about 40 minutes or until the chicken reaches an internal temperature of 165°F (75°C).
2. Stir halfway through cooking for even roasting.

Step 5: Garnish and Serve

Once fully cooked:
1. Remove from oven and let it rest for a few minutes.
2. Sprinkle freshly chopped parsley over the dish before serving.

Enjoy your flavorful Garlic Herb Chicken with Roasted Potatoes & Green Beans!

How to Serve Garlic Herb Chicken with Roasted Potatoes & Green Beans

Serving Garlic Herb Chicken with Roasted Potatoes & Green Beans can elevate your dining experience. Here are some creative suggestions to make every meal special.

Pair with Fresh Salad

• Mixed Greens Salad: A light salad with arugula, spinach, and vinaigrette complements the rich flavors of the chicken.
• Caesar Salad: The creamy dressing and crunchy croutons balance the savory notes of the dish.

Add a Sauce or Dip

• Garlic Aioli: This garlic-infused dip enhances the chicken’s flavor and adds creaminess.
• Herb Yogurt Sauce: A refreshing sauce made from yogurt and fresh herbs adds zing to each bite.

Serve with Grains

• Quinoa: Fluffy quinoa is a great base for soaking up the juices from the chicken.
• Rice Pilaf: A fragrant rice pilaf with herbs provides a hearty addition to your plate.

How to Perfect Garlic Herb Chicken with Roasted Potatoes & Green Beans

Getting your Garlic Herb Chicken with Roasted Potatoes & Green Beans just right takes a few key steps. Here are some tips to help you achieve perfection.

• Use Fresh Herbs: Fresh herbs provide a vibrant flavor that dried ones can’t match. Consider using rosemary, thyme, or parsley.
• Marinate for Flavor: Marinating the chicken in garlic and herbs for at least 30 minutes boosts the overall taste.
• Preheat Your Oven: Make sure your oven is preheated before placing the pan inside. This ensures even cooking.
• Don’t Overcrowd the Pan: Leave space between chicken and vegetables. This helps everything roast evenly and prevents steaming.
• Check Internal Temperature: Use a meat thermometer to ensure chicken reaches 165°F for safe consumption.
• Let It Rest: Allow the chicken to rest for 5-10 minutes after cooking. This keeps it juicy and flavorful.

Best Side Dishes for Garlic Herb Chicken with Roasted Potatoes & Green Beans

Complementing your main dish with sides can enhance your meal experience. Here are some excellent side dishes that pair well with your garlic herb chicken.

1. Garlic Bread: Crispy on the outside and soft inside, it’s perfect for mopping up those delicious juices.
2. Roasted Brussels Sprouts: These add a nutty flavor that pairs beautifully with garlic herb chicken.
3. Creamy Coleslaw: A crunchy coleslaw provides a cool contrast to warm roasted potatoes and beans.
4. Steamed Asparagus: Lightly steamed asparagus brings freshness and color to your plate.
5. Mashed Sweet Potatoes: Their sweetness complements the savory garlic herb flavors wonderfully.
6. Corn on the Cob: Grilled or boiled corn adds sweetness and texture, making it a delightful addition.

Common Mistakes to Avoid

When making Garlic Herb Chicken with Roasted Potatoes & Green Beans, avoiding common mistakes can make a big difference in your dish.

• Ignoring the seasoning: Not adding enough herbs and spices can lead to bland chicken. Make sure to generously season your chicken and vegetables for maximum flavor.
• Overcrowding the pan: Placing too many ingredients in the pan can cause steaming instead of roasting. Use a large enough pan to allow for even cooking and browning.
• Skipping the resting time: Cutting into your chicken right away can result in dry meat. Let it rest for a few minutes after cooking to retain its juices.
• Using old potatoes: Old or sprouting potatoes can affect taste and texture. Always choose fresh, firm potatoes for roasting.
• Not preheating the oven: A cold oven can lead to uneven cooking. Preheat your oven before placing your dish inside for best results.

Storage & Reheating Instructions

Refrigerator Storage

• item: Store leftover Garlic Herb Chicken with Roasted Potatoes & Green Beans in an airtight container.
• item: It will stay fresh for up to 3 days in the refrigerator.
• item: Separate chicken and vegetables if you prefer.

Freezing Garlic Herb Chicken with Roasted Potatoes & Green Beans

• item: This dish freezes well; use freezer-safe containers.
• item: It can be stored frozen for up to 3 months.
• item: Allow it to cool completely before freezing.

Reheating Garlic Herb Chicken with Roasted Potatoes & Green Beans

• Oven: Preheat to 350°F (175°C). Place in an oven-safe dish, cover with foil, and heat for about 20 minutes.
• Microwave: Use a microwave-safe plate and cover loosely. Heat in intervals of 1 minute until hot.
• Stovetop: Heat on medium-low heat in a skillet, stirring occasionally until warmed through.

Frequently Asked Questions

Here are some common questions about preparing Garlic Herb Chicken with Roasted Potatoes & Green Beans.

Can I use other vegetables in Garlic Herb Chicken with Roasted Potatoes & Green Beans?

Yes, feel free to substitute green beans with other vegetables like carrots or broccoli based on your preference.

How do I ensure my chicken stays juicy?

To keep your chicken moist, be sure not to overcook it and let it rest after cooking to seal in those delicious juices.

What herbs work best for Garlic Herb Chicken?

Thyme, rosemary, and parsley pair wonderfully with garlic and add depth of flavor to your chicken dish.

Can I make this recipe ahead of time?

Absolutely! You can prepare all ingredients ahead of time, store them separately, and assemble them just before cooking.

Final Thoughts

Garlic Herb Chicken with Roasted Potatoes & Green Beans is not only delicious but also versatile. You can customize it by changing the herbs or adding your favorite vegetables. It’s a perfect weeknight meal that brings comfort and satisfaction. Give this recipe a try—you’ll love how easy it is!

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Garlic Herb Chicken with Roasted Potatoes & Green Beans

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Garlic Herb Chicken with Roasted Potatoes & Green Beans is a delicious and satisfying dish that combines tender chicken infused with fragrant garlic and herbs, alongside perfectly roasted baby potatoes and crisp green beans. This one-pan wonder is not only easy to prepare but also makes cleanup a breeze. Ideal for busy weeknights or special gatherings, this recipe is sure to impress family and friends with its delightful flavors and wholesome ingredients. Enjoy a nutritious meal packed with protein and veggies that everyone will love!

• Total Time: 55 minutes
• Yield: Serves four

Ingredients

Scale 1x2x3x

• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 4 cloves garlic, minced
• 1 tablespoon dried Italian herbs
• Salt and pepper to taste
• 1 pound baby potatoes, halved
• 8 ounces green beans, trimmed
• 2 tablespoons fresh parsley, finely chopped

Instructions

1. Preheat your oven to 400°F (200°C).
2. In a mixing bowl, combine olive oil, minced garlic, dried herbs, salt, and pepper. Add chicken breasts and coat well.
3. On a baking sheet, place halved potatoes; drizzle with olive oil and season. Toss to coat. Arrange seasoned chicken breasts on top of the potatoes.
4. Add green beans around the chicken and potatoes. Roast for about 40 minutes until the chicken reaches an internal temperature of 165°F (75°C), stirring halfway through.
5. Remove from oven, let rest for a few minutes, then garnish with parsley before serving.

• Author: Natalia
• Prep Time: 15 minutes
• Cook Time: 40 minutes
• Category: Main
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 piece of chicken with potatoes and green beans (approximately 230g)
• Calories: 350
• Sugar: 2g
• Sodium: 320mg
• Fat: 12g
• Saturated Fat: 2g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 40g
• Fiber: 5g
• Protein: 26g
• Cholesterol: 75mg

Keywords: For added flavor, consider marinating the chicken for at least 30 minutes before cooking. Feel free to swap in seasonal vegetables or different proteins based on your preferences.