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Garlic Herb Chicken with Roasted Potatoes & Green Beans

Garlic Herb Chicken with Roasted Potatoes & Green Beans

Garlic Herb Chicken with Roasted Potatoes & Green Beans is a delicious and satisfying dish that combines tender chicken infused with fragrant garlic and herbs, alongside perfectly roasted baby potatoes and crisp green beans. This one-pan wonder is not only easy to prepare but also makes cleanup a breeze. Ideal for busy weeknights or special gatherings, this recipe is sure to impress family and friends with its delightful flavors and wholesome ingredients. Enjoy a nutritious meal packed with protein and veggies that everyone will love!

  • Total Time: 55 minutes
  • Yield: Serves four

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 tablespoon dried Italian herbs
  • Salt and pepper to taste
  • 1 pound baby potatoes, halved
  • 8 ounces green beans, trimmed
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine olive oil, minced garlic, dried herbs, salt, and pepper. Add chicken breasts and coat well.
  3. On a baking sheet, place halved potatoes; drizzle with olive oil and season. Toss to coat. Arrange seasoned chicken breasts on top of the potatoes.
  4. Add green beans around the chicken and potatoes. Roast for about 40 minutes until the chicken reaches an internal temperature of 165°F (75°C), stirring halfway through.
  5. Remove from oven, let rest for a few minutes, then garnish with parsley before serving.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece of chicken with potatoes and green beans (approximately 230g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 26g
  • Cholesterol: 75mg

Keywords: For added flavor, consider marinating the chicken for at least 30 minutes before cooking. Feel free to swap in seasonal vegetables or different proteins based on your preferences.