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Garlic Roasted Eggplant: 3 Secrets to Perfect Crispy Bites

Garlic Roasted Eggplant

Garlic roasted eggplant is a flavorful and healthy side dish that elevates any meal with its rich garlic aroma and crispy texture. This easy recipe is perfect for both casual dinners and special gatherings. By combining just a few simple ingredients, you can create perfectly roasted eggplant that complements various dishes, from grilled meats to fresh salads. Whether served as an appetizer or added to your favorite wrap, these savory bites are sure to impress your guests and become a staple in your kitchen.

  • Total Time: 40 minutes
  • Yield: Serves approximately 4

Ingredients

Scale
  • 1 large eggplant
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp dried oregano
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the eggplant into 1-inch cubes and place them in a mixing bowl.
  3. Add minced garlic, olive oil, salt, black pepper, and oregano; toss until well coated.
  4. Spread the seasoned eggplant evenly on a baking sheet without overcrowding.
  5. Roast in the oven for 25-30 minutes or until golden brown, stirring halfway through.
  6. Let cool slightly before serving warm, garnished with fresh parsley.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 110
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: To enhance crispiness, sprinkle salt on cubed eggplant and let it sit for about 30 minutes before cooking to draw out moisture. Feel free to experiment with spices like cumin or paprika for additional flavor variations.