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Garlic Sesame Noodles

Garlic Sesame Noodles

Garlic Sesame Noodles are a delightful and versatile dish that brings bold flavors to your table in just 15 minutes. Combining the rich taste of garlic with the nutty aroma of toasted sesame oil, this gluten-free recipe is perfect for any occasion. Enjoy it hot as a satisfying main dish or cold as a refreshing salad. With simple ingredients like brown rice noodles, garlic, and soy sauce, you can whip up this easy meal using pantry staples. Whether you’re cooking for yourself on a busy weeknight or impressing guests at a dinner party, these Garlic Sesame Noodles will keep everyone coming back for more.

  • Total Time: 15 minutes
  • Yield: Serves approximately 6 people 1x

Ingredients

Scale
  • 12 ounces brown rice noodles
  • 6 cloves garlic
  • 1/4 cup low sodium soy sauce or tamari
  • 2 tablespoons toasted sesame oil
  • 1 tablespoon honey or maple syrup
  • 2 tablespoons tahini

Instructions

  1. Boil a large pot of water and cook the brown rice noodles according to package instructions until al dente.
  2. Mince the garlic finely or use a garlic press.
  3. In a pan, sauté the minced garlic in oil over medium heat until golden brown.
  4. In a mixing bowl, whisk together soy sauce, tahini, honey/maple syrup, and sesame oil until smooth.
  5. Pour the sauce into the pan with garlic and simmer for 2–3 minutes.
  6. Drain cooked noodles and add them to the pan, tossing well to coat evenly.
  7. Serve garnished with fresh parsley and enjoy!
  • Author: Natalia
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: For added nutrition, toss in steamed vegetables like broccoli or snap peas before serving. Customize your dish by adding protein such as grilled chicken, shrimp, or tofu. Store leftovers in an airtight container; they can be enjoyed cold or reheated.