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Greek Rigatoni Pasta Salad – A Fresh and Flavorful Mediterranean Delight!

Greek Rigatoni Pasta Salad

Indulge in the vibrant flavors of this Greek Rigatoni Pasta Salad, a delightful Mediterranean dish perfect for any occasion. Bursting with fresh ingredients like juicy cherry tomatoes, crisp cucumbers, and tangy Kalamata olives, this salad is both visually appealing and packed with nutrition. Creamy feta cheese adds richness, while a zesty homemade dressing enhances every bite. Ready in just 20 minutes, this versatile salad can be enjoyed as a light main dish or served alongside grilled meats at your next barbecue. Ideal for meal prep or gatherings, this recipe promises to become a staple in your kitchen.

  • Total Time: 20 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 12 oz rigatoni pasta
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/2 cup Kalamata olives, sliced
  • 1/3 cup red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons red apple vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon dried oregano
  • 1 clove garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Cook rigatoni according to package instructions until al dente (about 10 minutes). Drain and cool under cold water.
  2. In a small bowl, whisk together olive oil, vinegar, mustard, oregano, garlic, salt, and pepper.
  3. In a large mixing bowl, combine cooled rigatoni with tomatoes, cucumber, olives, onion, and feta.
  4. Drizzle dressing over salad; toss gently to coat all ingredients.
  5. For best flavor, refrigerate for at least 20 minutes before serving.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 20mg

Keywords: Use high-quality Kalamata olives for authentic flavor. Allowing the salad to chill helps meld the flavors beautifully. Customize by adding grilled chicken or additional vegetables like bell peppers.