Grilled Hawaiian Chicken Teriyaki Bowls

These Grilled Hawaiian Chicken Teriyaki Bowls are perfect for summer gatherings, casual family dinners, or a quick weeknight meal. Featuring a delightful combination of coconut rice, grilled vegetables, and tangy teriyaki chicken, this dish is both flavorful and visually appealing. The sweet grilled pineapple adds a tropical twist that makes it stand out. You can easily customize the toppings to suit your taste, making it a versatile choice for any occasion.

Why You’ll Love This Recipe

• Easy to Prepare: This recipe comes together quickly, making it ideal for busy weeknights or spontaneous summer barbecues.
• Bursting with Flavor: The combination of teriyaki chicken and grilled pineapple creates a mouthwatering blend that everyone will love.
• Customizable Ingredients: Feel free to swap in your favorite vegetables or adjust the sweetness of the sauce to your liking.
• Healthy Option: Packed with lean protein and fresh veggies, this bowl is a nutritious choice without sacrificing taste.
• Great for Meal Prep: These bowls store well in the fridge, making them perfect for meal prepping lunches or dinners.

Tools and Preparation

To make delicious Grilled Hawaiian Chicken Teriyaki Bowls, having the right tools is essential. These tools will help you grill perfectly and assemble your meal with ease.

Essential Tools and Equipment

• Grill or grill pan
• Vegetable grill basket (optional)
• Small saucepan
• Mixing bowls
• Knife and cutting board

Importance of Each Tool

• Grill or grill pan: Essential for achieving that smoky flavor from the chicken and vegetables.
• Vegetable grill basket: Makes grilling small veggies easier without losing them through the grates.
• Small saucepan: Perfect for preparing the homemade teriyaki sauce quickly and efficiently.

Ingredients

Here’s what you’ll need to create these flavorful Grilled Hawaiian Chicken Teriyaki Bowls:

For the Chicken

• 6 chicken tenders (or 3 chicken breasts)

For the Vegetables

• 2 zucchini (sliced)
• 2 bell peppers (any color, chopped)
• 1/2 pineapple (peeled and cut into spears)
• 1 red onion (sliced thin)

For Coconut Rice

• 1 batch Coconut Rice

For Teriyaki Sauce

• ½ cup low-sodium soy sauce
• 2 Tablespoons rice vinegar
• 1 Tablespoon sesame oil
• 1/4 cup + 1 Tablespoon light brown sugar
• 1 Tablespoon honey
• ¾ teaspoon ground ginger
• 1 clove garlic (minced)
• 2 teaspoons cornstarch + 2 tsp water (mixed together to make a cornstarch slurry)
• 1/4 teaspoon crushed red pepper flakes

For Garnish

• 2 tablespoons fresh parsley, finely chopped

How to Make Grilled Hawaiian Chicken Teriyaki Bowls

Step 1: Make the Coconut Rice

Start by cooking your coconut rice according to your preferred method. This will serve as a delicious base for your bowls.

Step 2: Prepare the Teriyaki Sauce

In a small saucepan over medium heat:
1. Combine all sauce ingredients.
2. Bring to a boil while stirring constantly.
3. Boil for about 1 minute until thick enough to coat the back of a spoon.

Step 3: Marinate the Chicken

Pour 1/4 cup of teriyaki sauce over raw chicken:
1. Ensure it’s well-coated.
2. Set aside to marinate for at least 15 minutes (or longer if using chicken breasts).

Step 4: Preheat the Grill

Get your grill or grill pan ready:
1. If using a vegetable grill basket, chop veggies into manageable pieces.
2. If not, cut vegetables into large chunks that won’t fall through the grates.

Step 5: Grill the Vegetables

Drizzle olive oil over veggies and pineapple:
1. Grill vegetables for just few minutes on each side until tender.
2. Remove from grill and set aside on a plate.

Step 6: Grill Pineapple

Place pineapple spears directly on the grill:
1. Grill for about 2 minutes on each side until caramelized.
2. Remove and set aside with other grilled veggies.

Step 7: Grill the Chicken

Finally, place marinated chicken on the grill:
1. Cook for several minutes on each side until fully cooked through.
2. Remove from heat and let rest before slicing.

Step 8: Assemble Your Bowls

For serving:
1. Add coconut rice to each bowl.
2. Top with grilled veggies, grilled pineapple, and sliced chicken.
3. Drizzle remaining teriyaki sauce over everything before serving.

Enjoy these vibrant Grilled Hawaiian Chicken Teriyaki Bowls with family and friends!

How to Serve Grilled Hawaiian Chicken Teriyaki Bowls

Grilled Hawaiian Chicken Teriyaki Bowls are not just a meal; they are an experience. Serving these bowls creatively can elevate your dining experience. Here are some delightful serving suggestions to enjoy this dish.

Serve with Fresh Herbs

• Cilantro: Sprinkle fresh cilantro on top for a burst of flavor.
• Green Onions: Chopped green onions add a mild onion flavor and a pop of color.

Add Crunchy Toppings

• Sesame Seeds: Toasted sesame seeds enhance the texture and provide a nutty taste.
• Chili Flakes: A pinch of chili flakes can give your bowl an extra kick.

Pair with Additional Sauces

• Extra Teriyaki Sauce: Serve additional sauce on the side for those who love more flavor.
• Sriracha: For a spicy twist, offer Sriracha or another hot sauce as an option.

Garnish Creatively

• Lime Wedges: Lime wedges can brighten the flavors when squeezed over the bowl.
• Radish Slices: Thinly sliced radishes add a crunchy, peppery bite.

How to Perfect Grilled Hawaiian Chicken Teriyaki Bowls

Creating the perfect Grilled Hawaiian Chicken Teriyaki Bowls requires attention to detail. Here are some tips to ensure your dish turns out amazing every time.

• Use Fresh Ingredients: Opt for fresh vegetables and ripe pineapple for the best flavor.
• Marinate Longer: Allow chicken to marinate longer than 15 minutes for deeper flavor absorption.
• Adjust Grill Temperature: Ensure your grill is at medium-high heat for evenly cooked chicken and veggies.
• Don’t Overcrowd the Grill: Grill in batches if necessary to avoid steaming instead of grilling.
• Rest the Chicken: Let chicken rest after grilling to retain its juices before slicing.
• Customize Your Bowl: Feel free to add other vegetables or grains based on personal preference.

Best Side Dishes for Grilled Hawaiian Chicken Teriyaki Bowls

Pairing sides with your Grilled Hawaiian Chicken Teriyaki Bowls can enhance the meal. Here are some delicious options that complement this dish perfectly.

1. Mango Salad: A refreshing salad with mango, avocado, and lime dressing provides a sweet counterbalance.
2. Asian Slaw: Crunchy cabbage slaw with sesame dressing adds texture and flavor.
3. Edamame Beans: Lightly salted edamame are nutritious and easy to prepare as a side snack.
4. Quinoa Pilaf: A light quinoa pilaf with herbs pairs well and adds protein.
5. Coconut Chips: Sweet coconut chips make for a crunchy, tropical-inspired snack on the side.
6. Grilled Corn on the Cob: Charred corn adds sweetness and complements the grilled flavors wonderfully.
7. Roasted Sweet Potatoes: These provide a hearty side that blends well with teriyaki flavors.
8. Fruit Skewers: Colorful fruit skewers can serve as a refreshing palate cleanser between bites.

Common Mistakes to Avoid

When making Grilled Hawaiian Chicken Teriyaki Bowls, it’s easy to run into some common pitfalls. Here are a few mistakes to steer clear of:

• Overcooking the chicken: This can lead to dry, tough meat. Use a meat thermometer to check the internal temperature; it should reach 165°F (75°C) for safe consumption.
• Skipping the marinade: Not allowing the chicken to marinate can result in bland flavors. Aim for at least 15 minutes of marinating time, or longer for deeper flavor.
• Using low-quality soy sauce: Poor quality soy sauce can affect the taste of your teriyaki sauce. Always opt for low-sodium soy sauce for better control over saltiness and flavor.
• Not grilling vegetables enough: Undercooked veggies can detract from the overall dish. Grill until tender and slightly charred, which enhances their sweetness and flavor.
• Ignoring resting time for grilled chicken: Cutting into chicken immediately after grilling can cause juices to escape. Let it rest for a few minutes before slicing to keep it juicy.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Keep in the refrigerator for up to 3 days.

Freezing Grilled Hawaiian Chicken Teriyaki Bowls

• Place portions in freezer-safe containers or bags.
• These bowls can be frozen for up to 3 months.

Reheating Grilled Hawaiian Chicken Teriyaki Bowls

• Oven: Preheat your oven to 350°F (175°C) and heat the bowl covered with foil for about 20-25 minutes.
• Microwave: Place in a microwave-safe dish, cover, and heat on medium power for about 2-3 minutes or until warmed through.
• Stovetop: Heat in a skillet over medium heat, stirring occasionally until heated throughout, usually around 5-7 minutes.

Frequently Asked Questions

What are Grilled Hawaiian Chicken Teriyaki Bowls?

Grilled Hawaiian Chicken Teriyaki Bowls are a delicious summer meal featuring grilled teriyaki chicken served over coconut rice with fresh vegetables and grilled pineapple.

Can I customize my Grilled Hawaiian Chicken Teriyaki Bowls?

Absolutely! You can swap out vegetables based on your preferences or dietary needs. Try adding broccoli, snap peas, or even avocado for extra creaminess.

How do I make homemade teriyaki sauce?

To make homemade teriyaki sauce, combine soy sauce, rice vinegar, sesame oil, brown sugar, honey, ginger, garlic, and cornstarch slurry in a saucepan. Stir over medium heat until thickened.

Can I use other proteins instead of chicken?

Yes! Feel free to substitute chicken with shrimp, tofu, or even beef if you prefer different protein options in your Grilled Hawaiian Chicken Teriyaki Bowls.

Final Thoughts

Grilled Hawaiian Chicken Teriyaki Bowls are not just flavorful but also versatile. This recipe is perfect for summer gatherings or quick weeknight dinners. Feel free to customize by adding your favorite veggies or proteins; you’ll create a meal that’s uniquely yours while still enjoying that classic island taste!

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Grilled Hawaiian Chicken Teriyaki Bowls are the ultimate summer dish, perfect for family gatherings or a quick weeknight meal. This vibrant bowl features juicy teriyaki chicken paired with creamy coconut rice, colorful grilled vegetables, and sweet caramelized pineapple. The tropical twist adds an inviting flavor that will transport you to a sunny island paradise. With customizable toppings to suit every palate, these bowls are not only delicious but also incredibly versatile. Whether you’re hosting a barbecue or simply looking for a satisfying dinner, Grilled Hawaiian Chicken Teriyaki Bowls are sure to impress.

• Total Time: 40 minutes
• Yield: Serves 4

Ingredients

Scale 1x2x3x

• Chicken tenders or breasts
• Zucchini
• Bell peppers
• Pineapple
• Red onion
• Coconut rice
• Homemade teriyaki sauce (soy sauce, rice vinegar, sesame oil, brown sugar, honey, ginger, garlic)

Instructions

1. Cook coconut rice as per your preference.
2. In a saucepan over medium heat, mix all teriyaki sauce ingredients and bring to a boil until thickened.
3. Marinate chicken in 1/4 cup of teriyaki sauce for at least 15 minutes.
4. Preheat the grill and prepare vegetables.
5. Grill vegetables and pineapple until tender and caramelized.
6. Grill marinated chicken until cooked through.
7. Assemble bowls by layering coconut rice, grilled vegetables, pineapple, and sliced chicken. Drizzle with remaining teriyaki sauce before serving.

• Author: Natalia
• Prep Time: 20 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Grilling
• Cuisine: Hawaiian

Nutrition

• Serving Size: 1 bowl (350g)
• Calories: 520
• Sugar: 23g
• Sodium: 660mg
• Fat: 14g
• Saturated Fat: 4g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 70g
• Fiber: 5g
• Protein: 30g
• Cholesterol: 75mg

Keywords: Feel free to customize with your favorite veggies or proteins like shrimp or tofu. For added flavor, let the chicken marinate longer than 15 minutes.