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Grilled Salmon with Mango Salsa and Coconut Rice

Grilled Salmon with Mango Salsa and Coconut Rice

Grilled Salmon with Mango Salsa and Coconut Rice is the epitome of summer cuisine. This vibrant dish features flaky salmon, topped with a refreshing mango avocado salsa, all served over creamy coconut rice.

  • Total Time: 50 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 skinless salmon fillets
  • Olive oil
  • Lime zest and juice
  • Garlic
  • Jasmine rice
  • Coconut water
  • Coconut milk
  • Fresh mango
  • Avocado
  • Red bell pepper
  • Cilantro
  • Red onion

Instructions

  1. Marinate the salmon in olive oil, lime zest and juice, crushed garlic, salt, and pepper for 30 minutes.
  2. Preheat your grill to medium-high heat. Grill marinated salmon for about 3 minutes on each side until cooked through.
  3. While grilling, prepare the coconut rice by boiling jasmine rice with coconut water, coconut milk, and salt until liquid absorbs.
  4. Make the mango avocado salsa by combining diced mango, avocado, red bell pepper, cilantro, red onion, lime juice, olive oil, and seasoning.
  5. Serve grilled salmon warm over coconut rice with a generous topping of mango salsa.
  • Author: Natalia
  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet with rice and salsa (approximately 315g)
  • Calories: 570
  • Sugar: 8g
  • Sodium: 420mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 61g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: For added flavor depth, let the salmon marinate longer if time allows. Use fresh produce for the best taste; ripe avocados and juicy mangos elevate the dish. Control heat while grilling to avoid overcooking; salmon should flake easily when done.