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Ground Beef and Brussels Sprouts

Ground Beef and Brussels Sprouts is a deliciously satisfying dish that harmonizes sweet and savory flavors, perfect for busy weeknights or casual gatherings.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 pound lean ground beef
  • 1/2 teaspoon garlic powder
  • Kosher salt and freshly ground black pepper to taste
  • 1/3 cup thinly sliced green onions
  • 2 tablespoons low sodium soy sauce
  • 1 teaspoon sriracha (optional)
  • 1 pound shredded brussels sprouts
  • 1 tablespoon avocado oil
  • 1/2 cup sweet chili sauce
  • Juice of 1/2 lime
  • Sesame seeds for garnish (optional)

Instructions

  1. In a large skillet, crumble the ground beef and season with garlic powder, salt, pepper, sriracha (if using), and soy sauce. Cook until browned, then remove from skillet.
  2. In the same skillet, add avocado oil and sauté shredded brussels sprouts until soft and caramelized.
  3. Return the cooked beef to the skillet with brussels sprouts. Add sweet chili sauce and lime juice; stir until well combined.
  4. Serve topped with sesame seeds if desired, over rice or your favorite side.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 8g
  • Sodium: 750mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 5g
  • Protein: 24g
  • Cholesterol: 80mg

Keywords: Feel free to customize by adding other vegetables like bell peppers or carrots. Adjust sweetness by modifying the amount of sweet chili sauce according to your taste preference.