Ingredients
- 2 cups pumpkin puree
- 1 cup apple juice
- 1/2 cup orange juice
- 1 tablespoon lemon juice
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- Fresh parsley (for garnish)
Instructions
- In a large mixing bowl, combine pumpkin puree, apple juice, orange juice, and lemon juice; mix until smooth.
- Stir in ground cinnamon and nutmeg until evenly distributed.
- Transfer the mixture to a blender and blend on high until completely smooth.
- For a smoother texture, strain the blended mixture through a fine mesh strainer.
- Chill in the refrigerator for at least one hour before serving; garnish with finely chopped fresh parsley.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 25g
- Sodium: 15mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Use fresh ingredients for vibrant flavor. Adjust sweetness by starting with less sugar and adding more as needed. Chill thoroughly before serving for the best taste.
