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Hawaiian Inspired Chicken Poke Bowl That's Bursting with Flavor

Hawaiian Inspired Chicken Poke Bowl

Experience a taste of the tropics with our Hawaiian Inspired Chicken Poke Bowl, a vibrant and flavorful dish that’s both healthy and quick to prepare. This poke bowl is perfect for busy weeknights, family gatherings, or meal prep, featuring a delightful combination of fresh ingredients that will transport your taste buds straight to Hawaii. With succulent marinated chicken, a rainbow of vegetables, and a zingy sauce, this meal is not only satisfying but also customizable to fit any dietary needs. Get ready to enjoy a bowl bursting with tropical flavors!

  • Total Time: 35 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 cups cooked Jasmine rice
  • 1 pound boneless skinless chicken thighs
  • 1 cup fresh pineapple (diced)
  • 1 cup cooked edamame beans
  • 1/2 cup red onion (sliced)
  • 1 medium avocado (diced)
  • Soy sauce, ginger, garlic, maple syrup for marinade
  • Light mayo and sriracha for sauce

Instructions

  1. Cook jasmine rice according to package instructions; fluff and set aside.
  2. Marinate diced chicken in garlic, ginger, soy sauce, maple syrup, vinegar, tomato paste, pineapple juice, sriracha, and sesame oil for at least 10 minutes.
  3. Heat a skillet over medium heat and cook marinated chicken for about 8-10 minutes until browned and cooked through.
  4. In serving bowls, layer rice and top with chicken, pineapple, edamame beans, onion slices, avocado, and spring onions.
  5. Mix light mayo with sriracha; drizzle over bowls before serving.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 serving
  • Calories: 540
  • Sugar: 12g
  • Sodium: 850mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 67g
  • Fiber: 7g
  • Protein: 29g
  • Cholesterol: 100mg

Keywords: Feel free to customize toppings by adding extra veggies or using shrimp/tofu instead of chicken. For added crunch, include nori strips or pickled ginger as garnishes.