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Healthy Chicken Taco Bowls

Healthy Chicken Taco Bowls

Revamp your weeknight dinners with these Healthy Chicken Taco Bowls that deliver all the satisfying flavors of taco night without the heavy feeling. Juicy grilled chicken, charred corn, creamy guacamole, and a zesty yogurt drizzle come together on a bed of crisp lettuce, making each bite a fiesta for your taste buds. Perfect for solo dining or as an interactive taco bar for family gatherings, these bowls are packed with protein, vibrant textures, and wholesome ingredients. Get ready to enjoy a nutritious meal that’s quick to prepare and full of customizable options!

  • Total Time: 25 minutes
  • Yield: Serves 2

Ingredients

  • Grilled chicken breast
  • Taco seasoning
  • Roasted corn
  • Guacamole
  • Lettuce (romaine or butter)
  • Shredded cheese (cotija or feta)
  • Greek yogurt

Instructions

  1. Season the chicken breast with taco seasoning and grill in a skillet over medium heat for 5–6 minutes per side until fully cooked. Allow to rest before slicing.
  2. In the same skillet, char the corn until golden brown, about 4–5 minutes.
  3. Mix Greek yogurt with lime juice and cumin in a bowl; adjust consistency as needed.
  4. Layer lettuce in a bowl, then add chicken strips, corn, guacamole, and cheese.
  5. Drizzle with yogurt sauce and garnish with cilantro and lime.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl (350g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 38g
  • Cholesterol: 85mg

Keywords: Experiment with different proteins such as shrimp or turkey for variety. Add crispy toppings like tortilla strips for extra crunch. Store components separately for easy meal prep throughout the week.